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How to End Phobias, Anxiety & Panic
Most fears are learned. Some of these are useful, e.g., the fear of touching a hot saucepan. Other fears appear to not be useful; such fears are considered irrational. We know them as phobias. A phobia is an anxiety about a person, place or thing, which: * Is out of proportion to any actual danger * Cannot be reasoned or explained away * Appears silly to the sufferer, but * Cannot be voluntarily controlled, and leads to avoidance of what is feared. Now, with Dr Knight's new e-book, you can free yourself from phobia (and the anxiety and panic attacks that often accompany the fear) that have been holding you back in your life. Here are some of the contents of this unique e-book: * Purposeless Phobias * Purposeful Phobias * "Just having a panic attack" * Role of Anxiety * Symptom Relief * Some common phobias * Five Solutions * Self-Help Cure * Phobia Quiz Top 10 phobias 1) Spiders (arachnophobia) 2) People/social situations (social phobia) 3) Flying (aerophobia) 4) Open spaces (agoraphobia) 5) Confined spaces (claustrophobia) 6) Vomiting (emetophobia) 7) Heights (acrophobia) 8) Cancer (cancerophobia) 9) Thunderstorms (brontophobia) 10) Death (necrophobia)
Catalog of the Gerald K. Stone Collection of Judaica
Gerald K. Stone has collected books about Canadian Jewry since the early 1980s. This volume is a descriptive catalog of his Judaica collection, comprising nearly 6,000 paper or electronic documentary resources in English, French, Yiddish, and Hebrew. Logically organized, indexed, and selectively annotated, the catalog is broad in scope, covering Jewish Canadian history, biography, religion, literature, the Holocaust, antisemitism, Israel and the Middle East, and more. An introduction by Richard Menkis discusses the significance of the Catalog and collecting for the study of the Jewish experience in Canada. An informative bibliographical resource, this book will be of interest to scholars and students of Canadian and North American Jewish studies.
Congressional Record
The Congressional Record is the official record of the proceedings and debates of the United States Congress. It is published daily when Congress is in session. The Congressional Record began publication in 1873. Debates for sessions prior to 1873 are recorded in The Debates and Proceedings in the Congress of the United States (1789-1824), the Register of Debates in Congress (1824-1837), and the Congressional Globe (1833-1873)
National Library of Medicine Current Catalog
First multi-year cumulation covers six years: 1965-70.
Canadian Materials
An awareness list for school resource centres of print and nonprint materials.
