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Tai Chi Wu Style
A guide to the internal martial arts exercises of short-form Wu-Style Tai Chi • Details the 8 core forms of Wu-Style Tai Chi with fully illustrated instructions • Ideal for older practitioners as well as those with health disabilities due to the “small frame” primary stance, slower and smaller movements, and conservation of energy • Explains how Wu Style provides a natural introduction to martial arts boxing • Reveals how Wu Style eases stiffness, relieves back pain, and reduces abdominal fat Following the flow of chi energy, rather than directing it as in traditional Tai Chi, Wu-Style Tai Chi focuses on internal development, seeking to conserve chi energy and gather jin power fr...
Mainland China
None
Current Catalog
First multi-year cumulation covers six years: 1965-70.
Philosophic Classics: Asian Philosophy, Volume VI
Accessible to today‘s readers, this anthology of readings is a survey of Asian thought in India and China. It strikes a balance between major and minor figures, and features the best available translations of texts complete works or complete sections of works which are both central to each thinker or school and are widely accepted to be part of the emerging Asian canon. Introductions to each historical period and to each thinker, photographs, and a timeline help to keep learners focused throughout. For individuals interested in learning about World Religions, Asian thought, or Chinese and Indian philosophy.
National Union Catalog
Includes entries for maps and atlases.
Chinese Literature
None
