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Mental Training for Ultrarunning
It’s no secret that if you plan to run in the toughest endurance races, you need to physically prepare for the extreme demands you will be subjecting your body to. But successful runners will be quick to note that physical preparation is only part of the equation. You need to be mentally strong to withstand, and overcome, the challenges of this grueling sport. That’s where Mental Training for Ultrarunning comes in. Sport psychology consultant Addie Bracy has coached and provided mental performance consulting to elite athletes in many sports, and she herself has been a competitive distance runner for more than two decades. In Mental Training for Ultrarunning, she combines her firsthand co...
Lucky Me
A superstitious girl must try to turn her horrible luck around during a family trip to Ireland in this M!X novel from the author of Lost in London. Meghan McGlinchey is the most superstitious girl in her family—and probably in the entire state of Delaware. When she receives a chain letter from a stranger in Ireland, Meghan immediately passes it on, taking only a tiny shortcut in the directions. But after a disastrous day, made complete by losing the election for class president and embarrassing herself in front of the entire school, Meghan realizes that tiny shortcut was a big mistake. Thankfully, her family was already headed to Ireland on spring break, and Meghan makes it her mission to find the original sender and break her extremely unlucky streak. With the help of an eccentric cast of characters—and one very cute Irish boy—can Meghan figure out a way to stop her bad luck? Or is she cursed forever?
For the Love of Ireland
This miscellany is fizzing with fascinating trivia about all things Irish, so as well as getting the low-down on their sparkling music scene, dramatic history and mythology, impressive landmarks, rich literary pedigree and sporting greats, you’ll also gain unique insights into all the incomparable things that make Ireland grand.
Lost in London
A tween’s foreign exchange experience lands her in London luxury—and some hot water as well! Twelve-year-old Jordan isn’t unhappy, but she’s definitely bored. So when she gets the chance to take part in a London exchange program, she’s thrilled to ditch her small town in Delaware and see the world across the pond. Unfortunately, Jordan’s host sister in London, Caroline, isn’t exactly enthusiastic about entertaining an American girl. Despite the chilly welcome, Jordan finds herself loving the city and Caroline’s group of friends, who are much nicer than Caroline herself. And then a major misstep leaves Jordan and Caroline trapped together overnight—inside Daphne’s, the world’s largest department store. Given they have complete access to all the fancy shoes, designer dresses, and coolest makeup around, there are worse places to be stuck. But when the girls’ fun has not-so-fun consequences, Jordan’s wish for excitement abroad turns into a lot more than she ever bargained for...
Resolving the Late Paleozoic Ice Age in Time and Space
"This volume summarizes new developments in understanding the longest-lived icehouse period in Phanerozoic Earth history, the late Paleozoic ice age. Resolving the Late Paleozoic Ice Age in Time and Space provides summaries of existing and new data from the various Gondwanan continental relics, and also reviews stratigraphic successions from the paleotropical and temperate regions of Laurussia that preserve an indirect record of glaciation. It addresses the extent to which records of glaciation indicate protracted, long-term climatic austerity, as opposed to fluctuating, more dynamic climate, and provides new constraints on the timing of glaciation. Additionally, it tackles questions of synchroneity of glaciation across the various Gondwanan continental relics, and timing relationships between near-field and far-field records at greater levels of resolution than has been possible previously. Results point toward a dynamic icehouse regime that is comparable to the Cenozoic icehouse, and away from traditional interpretations of the late Paleozoic ice age as a single, protracted event that involved stable, long-lived ice centers."--Publisher's website.
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