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Discover emotional healing power in a few drops of essential oil. You may already know essential oils can help heal your body—but what about your emotional state? Emotional Healing with Essential Oils shows you how to harness the power of aromatherapy to help relieve stress and anxiety, boost your mood, and increase your emotional resilience. A must-have for those new and not-so-new to essential oils, this guide lays out the most useful oils and the most beneficial application methods for your individual needs. Emotional Healing with Essential Oils includes: Mind-body wellness—Move beyond physical healing and experience the effectiveness of essential oils in treating your mental health. 50 oil profiles—Explore the emotional healing applications, properties, and safety guidelines for a variety of individual essential oils. 100 unique blends—Support your health with specific blends to treat insomnia, seasonal blues, food cravings, attention deficit, and more. Let the healing begin with Emotional Healing with Essential Oils.
Precision Public Health aims to bring precision to disease prevention, health promotion, and the reduction of health disparities in populations. Advances in data-centric technology breathe life into Precision Public Health as a discipline and drive the evolution of its research. Recent years have seen the emerging role of data science-driven research as the driver of the development of precision public health as a young science and the maturation of small but emerging bodies of research centering on the application of data sciences to integrate and/or analyze real-world data from EHR, mobile devices, social media, and sensors for geospatial, surveillance, and health economic analysis. Meanwh...
For anyone burdened by stress and anxiety, just the thought of trying to make a positive life change can feel utterly overwhelming. Wanting to live a healthier life may sound easy, but what about the time needed for meal prepping? What about the added meal plan costs to your budget? Do you have to wake up at dawn to take that meditation class? When you are surrounded by stress, it’s all too easy to completely derail yourself…with more stress. Life is hard enough—the road to a stress-free life should feel easy! Dietitian and health coach Jessica Cording is here with one simple solution: focus on healthy living for your real life. Just like you, she doesn’t have time for a step-by-step...
Health social science has evolved rapidly since the late 1980s. This volume presents ten case studies that exemplify some of the best practice in health social science in developing countries. The studies address the critical question of how social/behavioural science approaches can make a difference to significant health issues such as AIDS, people's reliance on traditional healers, their use of both indigenous and modern medicine, STDs, smoking, heart disease, and pyschological stress.The first and last chapters provide an overview of the evolving role of health social science research and examine some of the most promising perspectives illustrated by the case studies. The editors also reflect on future challenges and innovations in health social science research. This book will be a valuable resource for policymakers, planners and foundations supporting international health development, as well as scholars and public health practitioners.