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Stronger
A groundbreaking, richly informative exploration of the central role of muscle in human life and health, Stronger sounds an urgent call for each of us to recognize muscle as “the vital, inextricable and effective partner of the soul.” “Even if you’ve never picked up a weight—Stronger is for you.” —Arnold Schwarzenegger Stronger tells a story of breathtaking scope, from the battlefields of the Trojan War in Homer’s Iliad, where muscles enter the scene of world literature; to the all-but-forgotten Victorian-era gyms on both sides of the Atlantic, where women build strength and muscle by lifting heavy weights; to a retirement home in Boston, where a young doctor makes the astoni...
When Fitness Went Global
Fitness, exercise and physical culture is a key part of our modern lives, but has this always been the case? In this book, Conor Heffernan shows how the 19th century was critical for the development of the modern fitness industry, and how the globalization of physical culture was entangled in, and spread by, concepts of nationalism, gender, race, empire and medicine. From yoga and gymnastics to Indian club swinging and Jiujitsu, When Fitness Went Global follows some of the most popular fitness practices from around the world as they were exported on a global scale during the long 19th century. Showing how this came about through imperial networks, military education, new print culture, faster trade networks and changing ideas about the body, it shows how beautiful bodies were linked to notions of national strength and imperial might. Exploring how both local and international understandings of exercise were negotiated, it asks why some practices became global while others did not, and shows how fitness was revolutionised during the 19th century.
Strong Like Her
This stirring and vibrant account of women’s athleticism throughout history “will leave readers feeling inspired and powerful” (Ms. magazine). Part group biography, part cultural history, Strong Like Her delves into the fascinating stories of our muscular foremothers. From the first female Olympian (who entered the chariot race through a loophole) to the circus stars who could lift their husbands above their heads and make it look like “a little light housework with a feather duster,” these brave and brawny women paved the way for the generations to follow. Filled with Sophy Holland’s beautiful portraits of some of today’s most awe-inspiring athletes, including Peloton instructor Robin Arzón, bodybuilder Dana Linn Bailey, actress/dancer Patina Miller, and many others, Strong Like Her is “a love letter to muscles and the women who rock them so gloriously” (Shape).
The Medical Register
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