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To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
In this delightful trove of information and recipes, an award-winning author shares the secrets and wisdom of herbals masters. A book for all five senses, this richly documented volume provides a spirited 20th-century twist to old-fashioned herbal remedies. 200+ recipes. of two-color photos.
MODERN SCIENCE has confirmed what the ancients knew centuries ago: The subtle daily changes in our bodies dramatically affect how we work, play, sleep, feel, and heal. In Savoring The Day, food and health authority Judith Benn Hurley combines ancient wisdom with cutting-edge science and great culinary taste--bringing it all home to our contemporary kitchens and busy lives. She shares more than 250 delicious recipes and a treasury of natural remedies designed to complement your body's rhythms and help you be at your best through out the day. PART ONE: RECIPES FOR SAVORING THE DAY is divided into the six different times of the day and is filled with recipes (including seasonal variations) and ...
From Rodale, America's premier authority on natural foods, comes the most comprehensive, up-to-date resource for putting up foods of all kinds. 101 line drawings.
A self-help manuel for MS victims and their caregivers. A game plan for the real athletes who play the game of life with the challenges Marilyne Mabery has. And Marilyne is willing to share her game plan with the rest of us,developed over 30 years in dealing with the daily challenges of this disease. The book is her plan and it coaches us in how to be successful in the game of life as she is. In my view each MS survivor is a true Olympian.
For centuries, cultures the world over have understood the impact of the seasons on human health and adapted their diet accordingly. Now, culinary and natural remedy authority Judith Benn Hurley applies this age-old wisdom to the demands of the modern world with more than 250 recipes, plus herbal remedies and healing practices that fight disease and foster wellness all year long. In four major seasonal sections linked by shorter passages covering the transition periods between seasons when we're most vulnerable to illness, Hurley presents natural remedies for body- and soul-nourishing foods, refreshing tonics, healthy beverages, and even gardening tips, along with delightfully informative ti...
"Highly successful people need to look and feel their absolute best in order to excel. That's why the celebrities in this cookbook prepare and eat healthy, delicious food. 'Cooking with the Stars' offers almost 200 recipes -- personal favorites of stage and screen performers, musicians and athletes, former presidents and presidential hopefuls, famous chefs and restaurateurs. These stars prove that food can be saturated with flavor and good nutrition, but not with fat, cholesterol , or sodium!"--
Vitamins, minerals for a healthy life.
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