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Exploring Body-Mind Centering features 35 essays on Body-Mind Centering (BMC), an experiential practice based on the application of anatomical, physiological, psychophysical, and developmental principles. Using the work of BMC founder Bonnie Bainbridge Cohen as a springboard, the book showcases diverse situations—from medical illness to blocked creativity—in which this discipline is applied with transformative results. Exploring Body-Mind Centering is divided into three sections, preceded by an introduction framing BMC as a pathway to becoming aware of relationships that exist throughout the body and mind and using that awareness to act. The first section lays the groundwork for this process, with real-life experiences and exercises that encourage readers to interact with the text. Section two contains valuable case stories describing the experiences of BMC students and practitioners as they work with clients. Section three shows how BMC can be integrated with other disciplines and practices that include the arts, medicine, and yoga. The book concludes with a biography of Cohen, a profile of the School for Body-Mind Centering, and a history of BMC.
Dive into the Heart of Maine with Rivers of Ink Embark on a literary journey along the Penobscot River with Rivers of Ink: Literary Reflections on the Penobscot. Curated with care and profound insight, this anthology opens with an introduction by Sherri Mitchell Weh’na Ha’mu Kwasset, a respected Indigenous attorney, activist, and author from the Penobscot Nation. Through its pages, Rivers of Ink offers a mosaic of voices from 61 Maine writers, each weaving a tale of the river’s indelible mark on the region’s history, culture, and daily life. A Confluence of Stories and Causes This collection is more than a literary exploration; it’s a voyage into the heart of Maine’s heritage, hi...
Reis marks the trails into what she calls "The Wildzone", a place that has existence outside the law of the fathers; a woman-centered ground of being and knowing.
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In her first collection, Chrystos's passionate, vital poems address self-esteem, survival, pride in her Menominee heritage, and the loving of women."The honesty and fierceness ... [is] a thunder that clears the air." -Audre Lorde
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Always Christmas by Eva Rutland released on Oct 25, 1992 is available now for purchase.