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Research indicates that work capacity, oxygen consumption, and other measures of physical performance by individuals, particularly athletes, are affected by the deficiency or borderline deficiency of specific vitamins or trace elements essential to good nutrition. Sports Nutrition: Vitamins and Trace Elements addresses the relationships of vitamin and trace element needs and interactions to sports and exercise. This book critically reviews research claims regarding the effect of vitamins and trace elements, or lack of, on athletes' performance. Controversial studies reporting that large doses or "megadoses" of vitamins and trace elements improve physical performance are discussed and evaluated. Each chapter is devoted to one or more specific vitamins or trace elements, providing a complete profile of that particular nutrient and the role it plays. Scientists from a variety of disciplines have contributed their expertise, making this an authoritative and multi-faceted look at vitamins and trace elements as they relate to exercise and sport perfomance.
Detailing the energy-yielding macronutrients, carbohydrates, lipids, and proteins, this book discusses the body's need for these nutrients for growth, development and exercise. This book and its companion book "Macroelements, Water, and Electrolytes in Sports Nutrition" address the relationship of macronutrient and macroelement needs and interactions to sports and exercise. Ideal for individuals working in research in the energy areas of sports nutrition, Energy Yielding Macronutrients & Energy Metabolism in Sports Nutrition includes reviews of digestion, absorption, energy gains from energy-yielding macronutrients, nutritional implications of gender and age differences in energy metabolism, and weight loss and gain as influenced by caloric needs. Containing work by both editors and contributors accomplished in the field, this book provides new and provocative insights into the relationship between energy-yielding macronutrients and exercise.
Nutritional Ergogenic Aids provides an up-to-date review of what is hypothetical and what is known about the most extensively used nutritional ergogenic aids; dietary supplements to enhance physical and athletic performance. Among the 23 aids discussed are branched-chain amino acids, carnitine, creatine, glucosamine, chrondroitin sulfate and taurine. An up-to-date review about what is hypothetical and what is known about the most extensively used ergogenic aids.
This contribution book is a collection of reviews and original articles from eminent experts working in the multi- and interdisciplinary arena of biomaterials, ranging from their design to novel uses. From their personal experience, the readers can obtain a stimulating foresight on the potentialities of different synthetic and engineered biomaterials. 21 chapters have been organized to illustrate different aspects of biomaterials science. From advanced means for the characterization and toxicological assessment of new materials, through "classical" applications in nanotechnology and tissue engineering, toward novel specific uses of these products, the volume wishes to give readers a view of the wide range of disciplines and methodologies that have been exploited to develop biomaterials with the physical and biological features needed for specific clinical and medical applications.
The third edition of Nutrition in Exercise and Sport has been updated and expanded to include the latest developments in the field. This third edition of a bestseller among sports nutrition and health professionals now fully discusses the role of exercise and nutrition in both wellness and in disease prevention. In addition, new chapters on the history of sports nutrition, antioxidants, vegetarianism, the young athlete, the older athlete, the diabetic athlete, the physically disabled athlete, sports specific nutrient requirements, and body composition changes have been added. Top sports nutrition practitioners and exercise scientists have contributed chapters that provide practical nutritional guidelines for those engaged in various types of physical performance. This book is a one-volume library on sports nutrition for research scientists in applied sports nutrition, dietitians, exercise physiologists, sports medicine physicians, coaches, trainers, athletes, and nutritionists. The first two editions of this book have been widely used in sports nutrition courses. Nutrition in Exercise and Sport is the standard in the field.
Explores such issues as carbohydrate metabolism and exercise; putative effects of diet and exercise on lipids and lipoproteins; research directions in protein nutrition for athletes; amino acid metabolism during exercise; vitamins and physical activity; the significance of vitamin E and free radicals in physical exercise; bone and calcium in exercise and sport; trace minerals and exercise; water and electrolyte balance during rest and exercise; nutrient beverages for exercise and sport; nutritional ergogenic aids; nutritional concerns of female athletes; nutrition and strength; Olympic athletes; nutrition and performance at environmental extremes; immune function in exercise, sport and inactivity; etc.
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For the millions of people affected by back pain, this book presents strategies to prevent, ease, improve and even reverse these problems.