You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
Look Like 18 – Conversation between Expert and Enthusiast is a unique journey into the timeless pursuit of youthful vitality. Instead of technical lectures or unrealistic promises, this book unfolds as a friendly dialogue—an Enthusiast asking real-life questions, and an Expert answering with wisdom drawn from ancient traditions and modern science. Spanning 30 rich chapters, the book blends: 🌿 Ayurveda & Unani insights from India and Greece 🌸 Chinese principles of balance and energy flow 🌍 African herbal wisdom and natural rhythms 🌙 Arabian gems on food, rest, and moderation 🔬 Contemporary research on nutrition, sleep, and resilience Each chapter uncovers simple, practical ...
None