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The new edition of this highly regarded text will help you understand and apply the most appropriate psychological interventions and relaxation techniques for people experiencing anxiety, depression and psychological distress. Easy to follow for healthcare professionals, students and the general public across a variety of settings. The text provides evidence-based techniques for addressing the person's needs in a personalised manner, thereby achieving better outcomes. The range of strategies covered includes talking therapies, breathing techniques, mindfulness and physical activities. The text has been edited by Dr Caroline Belchamber to incorporate a new section on application in practice, ...
Get the Summary of Chris Payne's Where Are Your Boys Tonight in 20 minutes. Please note: This is a summary & not the original book. "Where Are Your Boys Tonight" by Chris Payne chronicles the evolution of the emo and punk music scenes through the experiences of various bands and industry figures. The book delves into the personal and professional lives of artists from bands like My Chemical Romance, Fall Out Boy, Panic! at the Disco, and Paramore, among others. It captures the rise to fame, the challenges of maintaining success, and the impact of the music on fans and culture...
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