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Forever Young: The Science of Aging by the Editors of Scientific American Today, an infant born in the US will probably live to see his or her 78th birthday, a 20- year-plus increase over the average lifespan a century ago. While living well into the 80s and 90s is becoming more and more attainable, how many more years can humanity expect to gain? The two main barriers are accumulated damage to cells and organs that occurs over time and age-related illnesses like cancer and Alzheimer's disease. Researchers are divided over where to pour their efforts, and in this eBook, Forever Young: The Science of Aging we take a look at what science knows—and what it's striving to learn—about the agin...
An examination of the ethical issues raised by the possibility of human life extension, including its desirability, unequal access, and the threat of overpopulation. Life extension—slowing or halting human aging—is now being taken seriously by many scientists. Although no techniques to slow human aging yet exist, researchers have successfully slowed aging in yeast, mice, and fruit flies, and have determined that humans share aging-related genes with these species. In New Methuselahs, John Davis offers a philosophical discussion of the ethical issues raised by the possibility of human life extension. Why consider these issues now, before human life extension is a reality? Davis points out...
Eat, Move, Think: Living Healthy by the Editors of Scientific American While many of us strive to live healthy lives, the task can be daunting and the information overwhelming. Should we be more concerned with our diet or with keeping our weight down? How important is exercise? What kinds of diseases should we really be worried about getting—or preventing? In this eBook, "Eat, Move, Think: Living Healthy," we've assembled a number of stories on what we think sums up a healthy lifestyle, as well as some of the common obstacles faced in trying to achieve it. Some would argue that diet is the cornerstone of healthy living. To that end the first section, "Diet for Health," opens with a story b...
THE NEW YORK TIMES AND SUNDAY TIMES BESTSELLER FROM THE AUTHOR OF THE ORGANIZED MIND 'Everyone we know needs this remarkable book ... Essential for the rest of your life' Daniel H. Pink, author of When and Drive' 'The secrets of ageing well ... a serious, evidence-based guide to what really works and why' Sunday Times ____________________________________________ We have long been encouraged to think of old age as synonymous with a decline in skills. Yet recent studies show that our decision making improves as we age, and our happiness levels peak in our eighties. What really happens to our brains as we get older? In The Changing Mind (published in America as Successful Aging), neuroscientist...
New in paperback, from the bestselling author of Hyperspace, this spellbinding book brings together the cutting-edge research of today's foremost scientists to explore the science of tomorrow. Michio Kaku describes the development of computers and artificial intelligence, reveals how the decoding of the genetic structure of DNA will allow us to alter and reshape our genetic inheritance, and observes how quantum physicists are perfecting new ways of harnessing the matter and energy of the Universe. Visions is an exhilarating adventure into the future of our planet and ourselves.
INSTANT TOP 10 BESTSELLER • New York Times • USA Today • Washington Post • LA Times “Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better.”—Daniel H. Pink, author of When and Drive SUCCESSFUL AGING delivers powerful insights: • Debunking the myth that memory always declines with age • Confirming that "health span"—not "life span"—is what matters • Proving that sixty-plus years is a unique and newly recognized developmental stage • Recommending that people look forward to joy, as reminiscing doesn't promote health Levitin looks at the science behind what w...
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The search for immortality is perhaps as old as humankind itself. Though it may never be possible, the latest research and scientific breakthroughs do show promise for longevity. The Longevity Sourcebook examines and clearly delineates fact from fiction and presents the most up-to-date theories on how to live a long and healthy life.P -- Presents the "bewildering abundance" of theories on living longer, with careful analysis of folk tales versus scientific theories -- Discusses nutrition and its impact on longevity, including how much to eat, diets and dieting, ways of preparing food, and the pros and cons of meats, seafood, and fruits and vegetables -- Reviews the most current theories on the benefits of exercise, the latest medical procedures and discoveries, and the impact of the environment on long life