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The Everything Essential Buddhism Book
Contains material adapted from The Everything Buddhism Book, 2nd Edition.
The Meditation Retreat Manual
Embark on the most rewarding and illuminating journey of your life, with this step by step guide to mastering internal reflection Meditation can be a long, and for beginners, often an intimidating process to embark on as the landmarks on the meditative journey can be mind-blowing, mind-numbing, heavenly, disturbing, transformative and more. However, in his fascinating book, Peter Stuckings provides a wealth of advice on the questions people might encounter when starting on the practice of intensive meditation. In an elegant and witty prose, The Meditation Retreat Manual covers everything from basics, such as what you need to bring on a retreat and how to sit well, to the more intensive mental and conceptual challenges commonly faced. The book works as a reference text, so readers can dip in and out of topics that interest them most. There is also a selection of meditation instructions to pique the interest of beginner readers, as well as a special focus on meditation methods with roots in Buddhist teachings.
Reworking Postcolonialism
An interdisciplinary collection of essays, Reworking Postcolonialism explores questions of work, precarity, migration, minority and indigenous rights in relation to contemporary globalization. It brings together political, economic and literary approaches to texts and events from across the postcolonial world.
Advances in Contemplative Psychotherapy
Advances in Contemplative Psychotherapy offers mental health professionals of all disciplines and orientations the most comprehensive and rigorous introduction to the state of the art and science in integrating mindfulness, compassion, and embodiment techniques. It brings together clinicians and thinkers of unprecedented caliber, featuring some of the most eminent pioneers in a rapidly growing field. The array of contributors represents the full spectrum of disciplines whose converging advances are driving today’s promising confluence of psychotherapy with contemplative science. This historic volume expands the dialogue and integration among neuroscience, contemplative psychology, and psychotherapy to include the first full treatment of second- and third-generation contemplative therapies, based on advanced meditation techniques of compassion training and role-modeled embodiment. Advances in Contemplative Psychotherapy offers the most profound and synoptic overview to date of one of the most intriguing and promising fields in psychotherapy today.
Yin Yoga Therapy and Mental Health
A highly illustrated guide to integrating Yin Yoga into treatment plans for substance abuse and mental health conditions. Yoga therapists, yoga teachers and mental health professionals will learn how to use accessible techniques for a variety of settings.
Zen Living
In today's fast-paced, technology-laden society, it's easy to become overwhelmed. People seek calm and simplicity, but have a hard time realizing a "Zen" life. Monk and sensei Domyo Sater Burk illustrates how to get started on the path to peace and enlightenment, regardless of cultural or religious affiliation. You'll learn the foundation and essential teachings of Zen practice, how to engage in meditation and mindfulness, and how to live daily within a Zen moral code.
Wisdom of the Kadam Masters
For many Tibetans, the phrase "the Kadam masters” evokes a spiritual golden age in Tibet--an image of a community of simple monks devoted to humble rectitude in the service of others. These Tibetan masters are particularly famed for their pithy spiritual sayings, poignant utterances that capture essential teachings in digestible bites. The sayings reveal an absence of confusion about what makes for a truly happy life, one grounded in ethics, love, and insight borne of meditation. The teachings of the Kadam masters have spiritually nourished the Tibetan people for nearly a millennium. The Kadampa tradition began in the eleventh century with the arrival in Tibet of the Indian Bengali teacher...
