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Insomnia is a sleep disorder that affects people worldwide. This text provides those with sleep problems or chronic insomnia an overview of research on the causes of sleep loss and the physical effects of insomnia, as well as possible treatments. Disorders are summarized and illustrated with real-life stories about sleep experiences and remedies. This is a concise guide to help readers improve their sleep habits and lives.
Seemingly the most natural and necessary of pursuits, a good night's sleep eludes a remarkable number of people—up to 50 percent of the general population, according to studies, while 10 to 15 percent suffer from severe or chronic sleep disorders. Because the causes and nature of sleeplessness are so many and varied—and often as elusive as sleep itself—the diagnosis and treatment require a flexible, multifaceted approach—and this is precisely what David N. Neubauer lays out in Understanding Sleeplessness. Building on the "four perspectives" conceptualized by McHugh and Slavney in The Perspectives of Psychiatry, Neubauer offers a much-needed explanation of the diverse ways of understa...
The introduction offers some thoughts on each of the four areas covered by the essays and draws some broad conclusions. Studies of the history of manuscripts and of their acquisition demonstrate their impact on research into Jewish studies and on modern Judaism’s understanding of itself. What emerges from liturgical studies here included is how important it is not only to analyze texts but also to identify overall historical, geographical and cultural developments. Prayer may have been used as an educational tool and, in turn, influenced educational ideas and agendas. The liturgical themes that occur and recur over the centuries (and especially in the talmudic and medieval periods) reflect...