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The Lifestyle Diet
How many diets have you followed in your life? Is dieting the path to weight loss? Do diets really work? Today we have many trendy diets; Keto, Plant-based, Paleo, Detox and Intermittent Fasting, to name a few. These popular diets have some merit, but they do not qualify as lifestyle choices or weight loss solutions. They are unenjoyable, restrictive and unsustainable. We live in a world of abundance and an information overload, leaving us feeling more confused than ever before regarding how we should eat for weight loss. What's more? The diet culture and unqualified individuals have begun exploiting social media by offering quick fixes and unscientific advice, further adding to your frustra...
Fill Your Mind Before You Fill Your Plate
Fill Your Mind ... is the perfect guide to achieving a happier and healthier lifestyle by using mindfulness techniques. Alshawa uses The Five Pillars of Living A Healthier Lifestyle method with elite athletes and busy working professionals to help them to get in shape, lose weight and optimise their health.
Empire State
A SPY'S LIFE's hero Robert Harland returns in a terrifying post 9/11 thriller. The head of the US National Security Agency is assassinated in a spectacular set piece killing at Heathrow... An airport employee and his family are found murdered in their council house in Uxbridge... In New York, a fashionable Upper East Side osteopath receives two postcards showing the Empire State Building... A group of migrant workers are brutally gunned down in Macedonia... The quest to find the link between these apparently random events is pursued by Robert Harland - drawn back to a world he thought he'd left behind - with a dual role for the UN and MI6.
The Grand Mufti
A former military governor of Arab areas under Israeli occupation chronicles the life and career of Hussaini (1893-1974), from his early days in Jerusalem, through his Palestinian nationalist work during the 1920s and 1930s, his eclipse after 1948, and his continuing influence on the Palestinian movement.
Palestine
This rich and magisterial work traces Palestine's millennia-old heritage, uncovering cultures and societies of astounding depth and complexity that stretch back to the very beginnings of recorded history. Starting with the earliest references in Egyptian and Assyrian texts, Nur Masalha explores how Palestine and its Palestinian identity have evolved over thousands of years, from the Bronze Age to the present day. Drawing on a rich body of sources and the latest archaeological evidence, Masalha shows how Palestine’s multicultural past has been distorted and mythologised by Biblical lore and the Israel–Palestinian conflict. In the process, Masalha reveals that the concept of Palestine, contrary to accepted belief, is not a modern invention or one constructed in opposition to Israel, but rooted firmly in ancient past. Palestine represents the authoritative account of the country's history.
Explore Business, Technology Opportunities and Challenges After the Covid-19 Pandemic
This book constitutes the refereed proceedings of the International Conference on Business and Technology (ICBT2021) organized by EuroMid Academy of Business and Technology (EMABT), held in Istanbul, between November 06–07, 2021. In response to the call for papers for ICBT2021, 485 papers were submitted for presentation and inclusion in the proceedings of the conference. After a careful blind refereeing process, 292 papers were selected for inclusion in the conference proceedings from forty countries. Each of these chapters was evaluated through an editorial board, and each chapter was passed through a double-blind peer-review process. The book highlights a range of topics in t...
Lords of the Land
Lords of the Land tells the tragic story of Jewish settlement in the West Bank and Gaza Strip. In the aftermath of the 1967 war and Israel's devastating victory over its Arab neighbors, catastrophe struck both the soul and psyche of the state of Israel. Based on years of research, and written by one of Israel's leading historians and journalists, this involving narrative focuses on the settlers themselves -- often fueled by messianic zeal but also inspired by the original Zionist settlers -- and shows the role the state of Israel has played in nurturing them through massive economic aid and legal sanctions. The occupation, the authors argue, has transformed the very foundations of Israel's s...
Foreign Report
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Africa
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