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Cycles
PubWest 2023 Book Design Award (Gold) Reclaim your cycle and support your health with this detailed guide featuring 100+ recipes and practices from RN, and author of How to Grow a Baby, Amy Hammer. There is no one-size-fits-all guide to your cycle. But registered nurse Amy Hammer arms you with a strong foundation in physiology and hormonal health, explores historical and sociocultural aspects of women’s health, and reimagines the phases of the menstrual cycle as aligning with the four seasons to provide a detailed guide for living well in your body. Also included are nutritive recipes (kabocha squash curry soup, seed balls, wild salmon congee), supportive movement practices to incorporate ...
Everything Below the Waist
Elle 's 30 BEST BOOKS OF THE SUMMER "A jaw-dropping investigation into the women's health industry." — Shelf-Awareness "A fascinating examination of the past and present of women's healthcare" —Delfina V Barbiero, USA TODAY "A must-read for women, especially any woman who might ever need to see a doctor. " — The Washington Post American women visit more doctors, have more surgery, and fill more prescriptions than men. In Everything Below the Waist, Jennifer Block asks: Why is the life expectancy of women today declining relative to women in other high-income countries, and even relative to the generation before them? Block examines several staples of modern women's health care, from fe...
Reorganizing Menstruation
Reorganizing menstruation explores what happens when menstrual practices change, and what is revealed and made possible when longstanding menstrual stigma is disrupted. Menstruation matters: how it is perceived and practiced gives us important information about society and how people and bodies are treated. Menstrual norms tell us whether cultures value or dismiss the female reproductive body, women's pain and suffering, sustainability concerns, and the cyclical rhythms that underpin life on Earth. Despite menstruation being a culturally complicated and ubiquitous experience of female embodiment, few feminist theorists have tackled the topic directly. This book develops feminist theory and m...
The Liminal Chrysalis: Imagining Reproduction and Parenting Futures Beyond the Binary
The Liminal Chrysalis: Imagining Reproduction and Parenting Futures Beyond the Binary is an edited collection that works to identify and deconstruct many of the countless binaries that operate within the realms of parenting and reproduction. Weaving poetry, speculative fiction, and autobiography with interviews, critical analysis, and research, the authors take as their starting place that there is magical potential and possibility in the ambiguous, disorienting spaces of the in-between and the beyond. The collection challenges the constructedness of binaries connected to sex, gender, sexuality, and parenting roles, as well as the cis-, hetero-, repro-, trans-, and amatonormativities which pervasively circulate and inform how we think about parenting and reproductive life. The collection amplifies the voices of non-binary authors among others, and tells stories of menstruation, pregnancy, abortion, assisted reproductive technologies, fertility preservation, parenthood, and activism in the face of violent binaries and reproductive injustices.
The Hormone Type Cookbook
The Hormone Type Cookbook is the everywoman’s guide to resolving hormone imbalance through food and lifestyle.
Пятый элемент здоровья. Как использовать менструальный цикл для поддержания жизненно важных функций организма
Каждый, даже не являясь врачом, знает, что пульс, температура тела, дыхание и давление дают почти исчерпывающую информацию о состоянии организма.«Почти» – потому что у женщин есть пятый показатель здоровья, на который, к сожалению, все еще мало кто обращает внимание, – это менструальный цикл. Короткий или длинный, регулярный или непредсказуемый – цикл может быть очень разным, и ка...
