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Science Behind Gymnastics
"Discusses the science of gymnastics, using biology, physics and engineering"--
The Science of Gymnastics
The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics. The second edition introduces three new sections: applied coaching, motor learning and injury prevention and safety, and features contributions from leading international sport scientists and gymnastics coaches and instructors. With case studies and review questions included in each chapter, the book examines every key aspect of gymnastic training and performance, including: physiological assessment diet and nutrition energetics kinetics and kinematics spatial orientation a...
The Science of Gymnastics
Gymnasts use science in every event, including the balance beam, vault, rings, and floor exercise. Physics and biology work together to help gymnasts do incredible tricks with their bodies. Readers discover the many connections between science and gymnastics, and bright photographs show the ways science is put into action by gymnasts—from young tumblers to Olympic gymnasts. Fascinating sidebars and graphic organizers further explain the science of gymnastics, as well as the ways this sport uses technology, engineering, and math. Essential areas of STEM curricula are explained in a relatable way that’s sure to engage and entertain readers.
Gymnastics's G.O.A.T.
From daring vaults to jaw-dropping floor routines, gymnastics stars do it all. This book sticks the landing for old and new fans alike with stunning stats, thrilling comebacks, and the greatest gymnasts of all time.
Top 25 Gymnastics Skills, Tips, and Tricks
"Examines gymnastics skills, including techniques for the floor exercise, vault, bars, rings, balance beam, and pommel horse, and provides tips and tricks for young, aspiring gymnasts"--Provided by publisher.
The Science of Gymnastics
The Science of Gymnastics is a comprehensive and accessible introduction to the fundamental physiological, biomechanical and psychological principles underpinning this most demanding of sports. Drawing on cutting edge scientific research, and including contributions from leading international sport scientists and experienced coaches, the book represents an important link between theory and performance. With useful summaries, data and review questions included throughout, the book examines every key aspect of gymnastic training and performance, including: energetic, physical and physiological assessment training principles diet, nutrition and supplementation growth and development issues kine...
Over & Above
Jack Kelly is one of the most successful coaches in trampoline gymnastics and has, with his innovative thinking, led his athletes to European and World Championship success. He has pioneered many of the techniques that are used at world level today. In this comprehensive book, he outlines a process for developing world class skill in trampoline gymnastics. The methods described have been successful developing ’rising stars‘ as well as helping to re-model the technique of numerous advanced performers, enabling them to break through to the next level. The book culminates in a compendium of theoretical and practical guidance based on Kelly‘s years of striving for, and achieving, world class results. Along the way, Jack Kelly highlights the significant influences on his life that have made him into the coach he has become. Thus, the reader has the opportunity to benefit from the author‘s extensive knowledge and experience.
