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Cracking the Metabolic Code
Crack Your Code and Reach a New Level of Healing and Health Doctors traditionally prescribe a pill for every ill. But for most people, these single solutions don't work. The truth is, most chronic health problems, including stubborn weight gain, unbeatable fatigue, intestinal distress, high blood pressure, creeping cholesterol, and high blood sugar, are not found in simply one organ, but in several parts of the body (oftentimes in twos and threes). This is the result of years of slow, subtle challenges to your metabolism, which is as unique as you are. Your diet, lifestyle habits, stress level, prescription drug use, and relationships, as well as the genes you inherit and the environment in ...
Your Blood Never Lies
*** OVER 47,000 COPIES SOLD *** Ifyou’re like most people, you probably rely on your doctor to interpret theresults of your blood tests, which contain a wealth of information on the stateof your health. A blood test can tell you how well your kidneys and liver arefunctioning, your potential for heart disease and diabetes, the strength ofyour immune system, the chemical profile of your blood, and many otherimportant facts about the state of your health. And yet, most of cannotdecipher these results ourselves, nor can we even formulate the right questionsto ask about them—that is, until now. In Your BloodNever Lies, best-selling author Dr. JamesLaValle clears the mystery surrounding ...
Kiss Your Dentist Goodbye
You can brush, floss, be mindful of your diet and follow all the traditional oral hygiene advice, yet still find yourself needing fillings and ongoing dental cleanings. Dr. Ellie Phillips challenges this conventional dental instruction to “brush and floss,” arguing it can be both ineffective and potentially harmful. In her groundbreaking book, Kiss Your Dentist Goodbye, she unveils the secrets to achieving and maintaining a truly healthy mouth. In this book, Dr. Phillips explains the importance of bacterial balance for oral health, highlighting how it will never be attained through excessive flossing, aggressive cleanings, or the indiscriminate killing of mouth bacteria. She exposes the ...
Green Immunity Boosters
Every year, millions of Americans come down with the common cold or the flu. While many are back on their feet within days, more than 100,000 are hospitalized with the flu each year, and many more experience cold complications that are severe enough to send them to the doctor’s office. While some drugs target these disorders, for the most part, sufferers must wait for the infection to run its course. Or do they? Green Immunity Boosters will show you how to use safe and natural botanicals to heighten your body’s defenses so that you are more resistant to infection, and your immune system is prepared to respond as quickly as possible to any bacterial or viral threat. Whether you are actively fighting a cold, flu, or other virus, or you simply want to make your body stronger and more resilient, Green Immunity Boosters will show you the natural way to better health.
Take a Deep Breath
It may begin with shortness of breath or perhaps a recurring cough as you inhale. Your ability to take in more air becomes impeded—for any number of reasons. The bottom line is that your body is not receiving the oxygen it requires, and when that happens, your body lets you know it. Exhaustion, depression, lack of focus, and dizziness can all set in, not to mention the organ damage created by a lack of oxygen. Prescription medications or an oxygen tank may provide some relief, but there are also a number of techniques that you can do on your own to improve your condition. Best-selling health writer Meera Patricia Kerr and Dr. Sandra A. McLanahan have teamed up to provide an effective breat...
Black Health Matters
It’s no secret that the Black community tops the list of groups afflicted by hypertension, stroke, diabetes, heart disease, kidney failure, and cancer. What the statistics do not show is the pain, misery, and despair that these conditions create—not only for the individual but also for family and friends. As an African-American doctor, Dr. Richard Walker has studied these conditions among his patients for many years. Now, in Black Health Matters, Dr. Walker offers a number of commonsense ways to prevent, manage, and possibly eliminate these killers, turning the tide of African-American health. In this unique book, Dr. Walker follows the health and healthcare journey of African captives i...
Maximize Your Male Hormones
To a great degree, we are who we are because of the hormones produced in our body. From our sexuality to our physical and mental development to the state of our health—we are all dependent on our hormones working properly. When there is an overproduction or under-production of any of our hormones, we can experience a host of serious health disorders. The problem is few of us ever connect these issues with our hormones. And while men may be familiar with testosterone, there are others that are just as important. To address this lack of information, bestselling author Dr. Pamela Wartian Smith has written Maximize Your Male Hormones, a clear guide for men to understand, identify, and treat th...
How to Eat Right & Save the Planet
“In no other book will you find such a comprehensive discussion of the key factors that should be driving our food choices.” J. Morris Hicks, author of Healthy Eating, Healthy World “This is an absolute must read for anyone who is concerned about the environment, suffering of animals and human and non-human health.” Anteneh Roba, MD, Founder of the International Fund for Africa The ethical wasteland of Big Business, Big Medicine, Power Politics, and Advertising has manufactured a diet that is the root cause of so many diseases, including diabetes, heart disease, and cancer, as well as a broad range of common ailments. It has also created an industry that kills over 70 billion land an...
Geriatric Dosage Handbook
As the percentage of patients over 65 increases, many healthcare professionals have to address the challenge of how to appropriately administer dosage and medication to this segment of the population. The Geriatric Dosage Handbook, 8th Edition, is a practical and convenient reference for clinical drug information for the elderly. A key resource, this handbook covers 2,500 geriatric-sensitive medications and over 1,000 drug updates/ improvements, lists brand and generic names alphabetically, has over 800 monographs and an index of international brand names from over 58 countries.
