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This is the second of two volumes presenting the proceedings of the Fourth International Conference on Nutrition and Fitness. The papers in this volume consist of reviews as well as new data recommending new approaches for the prevention of chronic disease, taking into consideration the essential features of ancestral human existence - particularly during the Paleolithic period - during which the human genome was programmed. Western diets and current patterns of physical activity lead to imbalances in essential fatty acids and physical inactivity that promote obesity, insulin resistance, and variation in mood and mental health. Data are presented on the different effects of fatty acids on human metabolism, on the regulation of lipid metabolism during exercise, on the metabolic effects of endurance exercise, on mood and its relationship to physical activity and nutrition, and on the immune system. Moreover, it is clear that physical activity ensures nutritional well-being in the elderly. The application of this knowledge is essential to both Western cultures and societies in transition.
Obesity has emerged as a major threat to public health in both the western and developing world. Essentially a disorder of energy balance, obesity occurs when energy intake and storage exceeds expenditure. Much of energy homeostasis depends on the activity and function of adipose tissue. Adipocytes in mammals fall into two categories classified by their primary functions: white fat cells that mediate energy storage and thermogenic fat cells that counteract hypothermia and obesity through adaptive thermogenesis. Whereas white fat and its function as an energy reservoir and endocrine organ have been studied for decades and are relatively well understood, until recently many aspects of the ther...
Contrary to popular belief, there is no such thing as one Mediterranean diet: This geographic region includes several nations with varied cultures, traditions, incomes and dietary habits, resulting in a wide variation of dietary patterns. The present volume focuses on the latest research data from basic science and clinical intervention studies that indicate that a balanced ratio of omega-6 and omega-3 fatty acids and a high antioxidant intake from fruits and vegetables, along with olive oil, contribute to a lower rate of heart disease and increased longevity. These benefits are especially pronounced in the population of Crete, indicating that this diet is particularly healthy. Moreover, des...
This is the second of two volumes presenting the proceedings of the Fourth International Conference on Nutrition and Fitness. The papers in this volume consist of reviews as well as new data recommending new approaches for the prevention of chronic disease, taking into consideration the essential features of ancestral human existence - particularly during the Paleolithic period - during which the human genome was programmed. Western diets and current patterns of physical activity lead to imbalances in essential fatty acids and physical inactivity that promote obesity, insulin resistance, and variation in mood and mental health. Data are presented on the different effects of fatty acids on hu...
The past decade has seen an exponential increase in our knowledge and understanding of adipose tissue biology. This has coincided with the continued rise in obesity across all generations. Clearly despite substantial advances in research into adipose tissue this still has had limited impact on the on-going obesity epidemic across a majority of countries in the world. This book brings together many leading experts in the field to provide an up to date and comprehensive review of the key aspects of adipose tissue. It therefore includes chapters on evolution, development and inflammation together with a detailed review of brown and beige adipose tissue biology and their potential significance in preventing or combating obesity. These chapters are complemented by those on genetics and gender influences, together with nutrition through the life cycle. Ultimately the book provides an overview of the complexities of adipose tissue biology and the continuing challenge to combat obesity in the 21st century.
"Focuses on the research data from basic science and clinical intervention studies that indicate that a balanced ratio of omega-6 and omega-3 fatty acids and a high antioxidant intake from fruits and vegetables, along with olive oil, contribute to a lower rate of heart disease and increased longevity."--Provided by publisher.
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