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You Can Do It
From the founder of You Can Do It! Education, a program for promoting student social-emotional wellbeing and achievement that is being used in thousands of schools, a guide to supporting struggling students. California State University professor and educational psychologist Michael Bernard shows parents how to help their children succeed in school to the very best of their abilities. You Can Do It! reveals the various types of underachieving students, tells how to prevent problems before they start, explains which parenting techniques work and which don't, as well as what attitudes and motivational skills children need to learn.
Rationality and the Pursuit of Happiness
This book reveals how the principles of rational living identified by Albert Ellis, one of the world’s most influential and popular psychologists, can be used by anyone to achieve lifelong happiness. Reveals the 11 principles of rational living that when put into practice can consistently increase levels of personal happiness Includes selected excerpts from Ellis’ writings, revealing the difference between the psychological architectures of emotional unhappiness and human happiness Presents verbatim transcripts of private counseling sessions, as well as public lectures and demonstrations with people addressing a wide range of personal issues Offers insights into how ‘rationality’ can be used by anyone to reduce the intensity of negative emotions, to increase the frequency of positive emotions and to promote life satisfaction
Current Catalog
None
You Can Do It!
California State University professor and educational psychologist Michael Bernard shows parents how to help their children succeed in school to the very best of their abilities. You Can Do It reveals the various types of underachieving students, tells how to prevent problems before they start, explains which parenting techniques work and which don't, as well as what attitudes and motivational skills children need to learn.
Congressional Record
None
The High Performance Mindset
The High Performance Mindset has been written for people who want to learn how their mind operates at its best - and worst. If you're keen to know more about yourself, how to reduce stress and become more efficient in all areas of your life, The High Performance
The Strength of Self-Acceptance
Self-acceptance is recognized in diverse schools of Christian and Eastern theology as well as in various schools of counseling and psychotherapy (e.g., Humanistic, Rational-Emotive Behavior Therapy, Cognitive Behavior Therapy, Acceptance Commitment Therapy) as a major contributor to mental health, life satisfaction and wellness. A review of the professional literature reveals there is no text that spells out how different theologies, theories of personality and approaches to counseling and therapy conceptualize self-acceptance and how this concept is interrelated to other aspects and constructs of spirituality and psychological functioning (e.g., flexibility, mindfulness). Additionally, the field of positive psychology, which studies the character strengths and virtues that help individuals to experience well-being and to flourish, has largely ignored the concept of self-acceptance.
Rational Emotive Behavioral Approaches to Childhood Disorders
Since the groundbreaking first edition of Rational Emotive Approaches to the Problems of Childhood by Albert Ellis and Michael Bernard two decades ago, our understanding of the nature and treatment of children’s problems has grown considerably. Now in a completely new volume, Albert Ellis and children’s REBT specialist Professor Michael Bernard have revised and updated this pioneering volume to reflect both the latest in clinical practice and research. Fourteen expert contributors (including many from the original) share with the editors a deep commitment to integrating REBT with other cognitive-behavioral methods, and to providing young people with developmentally appropriate care. Toge...
