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Health Fitness Management
Health Fitness Management, Second Edition, provides an in-depth picture of the varied and rewarding role of the health and fitness club manager. With contributions from leading experts in the fitness industry, several new chapters, a more practical emphasis, enhanced features, and the addition of instructor resources, this second edition is the most authoritative and field-tested guide to management success. Whether soothing disgruntled members, ensuring club safety and profitability, or motivating staff to perform at their best, health and fitness club managers require the right mix of skills and flexibility to support the success and continued growth of their clubs. Both aspiring and pract...
Health Fitness Management
Health Fitness Management, Third Edition, is the fundamental resource for the management and operation of health and fitness facilities and programs
Sealand
'The unexpected comic masterpiece of the year' Daily Mail In 1967, retired army major and self-made millionaire Paddy Roy Bates inaugurated himself ruler of the Principality of Sealand on a World War II Maunsell Sea Fort near Felixstowe - and began the peculiar story of the world's most stubborn micronation. Having fought off attacks from UK government officials and armed mercenaries for half a century - and thwarted an attempted coup that saw the Prince Regent taken hostage - the self-proclaimed independent nation still stands. It has its own constitution, national flag and anthem, currency, and passports - and offers the esteemed titles of 'Lord' or 'Lady' to its loyal patrons. Incorporating original interviews with surviving members of the principality's royal family, and many rare, vintage photographs, Dylan Taylor-Lehman recounts the outrageous attempt to build a sovereign kingdom by a family of rogue, larger-than-life adventurers on an isolated platform in the freezing waters of the North Sea.
Putting Wales in the Driving Seat
The main purpose of this report is to explore what legislative opportunities would accrue to Wales as a result of moving to Part 4 of the 2006 Government of Wales Act, following a referendum.
The Prophecy of Solomon
Song of Solomon like you never imagined ... A prophetic mystery revealed The Prophecy of Solomon examines the Song of Solomon as prophetic look into the Church Age, revealing both the individual and corporate Bride's journey of discovery, first of the King, Jesus, and then herself as the Bride and "Church" becoming, one made ready for her King. In this hidden treasure written thousands of years before the events took place, discover how The Lord both concealed and revealed in the Song of Solomon such things as: The first and second coming of Jesus, the crucifixion, the arrival of the Holy Spirit, and the Marriage Supper of the Lamb. See how the Holy Spirit inspired Solomon to portray the Shulamite bride's journey of transformation through salvation, sanctification, growth, awakening, and healing that enabled her to become a glorious and evangelistic reflection of her Bridegroom King, Jesus.
The Boys of St. Joe's '65 in the Vietnam War
Eleven high school friends in idyllic North Adams, Massachusetts, enlisted to serve in Vietnam, and one stayed behind to protest the war. All were from patriotic, working-class families, all members of the class of 1965 at Saint Joseph's School. Dennis Pregent was one of them. He and his classmates joined up--most right out of school, some before graduating--and endured the war's most vicious years. Seven served in the Army, three in the Marine Corps, and one in the Navy. After fighting in a faraway place, they saw the trajectories of their lives dramatically altered. One died in combat, another became paralyzed, and several still suffer from debilitating conditions five decades later. Inspired by his 50th high school reunion, Pregent located his classmates, rekindled friendships, and--together, over hours of interviews--they remembered the war years.
Building Muscle and Performance
Building Muscle and Performance fuses the most effective exercises and progressions into a high-octane, high-efficiency training program. Combining strength training, power training, cardio, and more, Tumminello’s unique approach delivers results: increased strength, explosiveness, speed, athleticism, endurance, and a lean and muscular physique.
Keeping Up
'Throughout the England age groups, Batesy was the benchmark in terms of "that's what the best wicketkeeper is doing."' - Jos Buttler. Michael Bates was just 21 when he became Hampshire's first-choice wicketkeeper. His immaculate glove work quickly earned him a reputation for being one of the best keepers in the country. In 2012, 'Batesy' helped his boyhood club win both limited-overs trophies, his match-winning contribution in the CB40 final at Lord's is still talked about today. But despite Bates' clear ability behind the stumps, Hampshire replaced him the following season - an anonymous letter, received at Bates' home address, eerily predicting the news weeks earlier. In Keeping Up, Bates...
Air War Over America
Describes America's air sovereignty mission in the wake of the terrorist attacks of September 11, 2001.
