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Are you one of the 52 million people who experience chronic pain in your day-to-day life? In It Doesn't Have to Hurt, Dr Sanjay Gupta makes the empowering argument that there are effective options for relief that you can start practicing today to greatly reduce your chances of suffering pain tomorrow. The significance of reducing and even eliminating pain cannot be overstated. Gupta shows how pain carries an enormous amount of physical, social, and emotional baggage, which is, in part, why it has been so hard to treat, and too often ignored. It can also present in infinite ways. Yet both patients and practitioners labor under the mistaken idea that most pain problems can be fixed with a drug...
In 1689, Nicholas Rochester (ca. 1640-ca. 1719) and his son, William Rochester (ca. 1680-1750) came to America from England. Descendants lived and some still live in New York, South Carolina, North Carolina, Virginia and elsewhere.
Fully revised and updated, The Schoolyard Bully is an accessible, friendly guide for parents and teachers from a parent who expands on her own and others' memories of childhood bullying. Kim Zarzour offers practical suggestions to stop the cycle of bullying along with invaluable advice on raising a child who can meet intimidating circumstances with self-confidence and maturity -- one who knows how to be assertive in our increasingly aggressive world.
The negative body-image epidemic that affects millions of women is also a hidden problem for millions of men. In spite of a decade-long emphasis on health and fitness - or perhaps because of it - more men are suffering from a variety of eating disorders and self-abusive behaviors. Using vignettes from their patients, the authors present a new program to help men overcome these problems. They offer ways to enhance self-image, facts about why diets fail, information about the dangers of using steroids, and a section for women who want to help the men in their life.
What do banking and weight loss have in common? They aren't the same thing, but they are related. Just look at the national news to confirm this insight. Newspapers are simultaneously reporting the rise of obesity and the fall of the dollar. In their paradigm shifting book, How to Lose Weight and Gain Money: A Program for Putting Your Life in Order, Logan and Schapera help you bridge the gap between these two national dilemmas. After providing insight and explanation, they help you through empowering exercises designed to guide and support you through your desired changes. How to Lose Weight and Gain Money: A Program for Putting Your Life in Order teaches you how to integrate the abundance of facts and information available on weight and finances. From Dr. Phil to Dr. Atkins... from Suze Orman to Jane Bryant Quinn, How to Lose Weight and Gain Money is the ideal companion to your preferred diet and financial books. You'll find yourself making a psychological leap you never conceived of before reading the book. And, you'll end up on the other side, healthier, happier more in control of your weight and finances than you ever thought possible.
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Helping your child get good grades doesn't have to make you fell left back! With this informative and entertaining guide, moms, and parents alike will learn how to encourage their children to do their best in school. -- back cover.