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35 exercises to live with gratitude
What would you do if you could break free from the habit of complaining and start noticing what’s already working in your life? If you could reduce constant dissatisfaction and reorganize the way you think, feel, and react? Gratitude is a practical tool to shift the mind’s focus — and now you can apply it in a simple and effective way. In this exclusive e-book, you will learn 35 straightforward gratitude exercises to stop focusing only on what’s wrong, clear your thoughts, and create a lighter, more balanced mental routine. This e-book was carefully designed to help you break free from the pattern of constant complaining, bringing together in one place the most effective gratitude exercises to shift your mental focus and reorganize your thoughts. The content is direct, organized by themes, and allows you to quickly find the right exercise for each moment, with simple practices you can apply in daily life. With this material, you’ll have structured and consolidated knowledge without the need to search through scattered information—saving hours of research and ensuring effective results.
The A to Z of Italian Cinema
The Italian cinema is regarded as one of the great pillars of world cinema. Films like Ladri di biciclette (1948), La dolce vita (1960), and Nuovo cinema Paradiso (1988) attracted unprecedented international acclaim and a reputation, which only continue to grow. Italian cinema has produced such acting legends as Sophia Loren and Roberto Benigni, as well as world-renowned filmmakers like Federico Fellini, Sergio Leone, Mario Bava, Dario Argento, and Lina Wertmüller, the first woman to ever be nominated for the Best Director award. The A to Z of Italian Cinema provides a better understanding of the role Italian cinema has played in film history through a chronology, an introductory essay, a bibliography, appendixes, black-&-white photos, and hundreds of cross-referenced dictionary entries on actors, actresses, movies, producers, organizations, awards, film credits, and terminology.
Lloyd's Register of Shipping
Contains a list of shipbuilders with existing ships they have built; marine enginebuilders and boilermakers; dry and wet docks; telegraphic addresses and codes used by shipping firms; maritime insurance companies.
