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Summary of Chris van Tulleken’s Ultra-Processed People
Buy now to get the main key ideas from Chris van Tulleken’s Ultra-Processed People Ultra-processed foods (UPFs) make up a significant portion of modern diets despite being linked to health issues such as obesity, cancer, dementia, and many more. UPFs include most microwave meals, cereals, snack bars, and takeout. In Ultra-Processed People (2023), BBC presenter and infectious disease expert Chris van Tulleken explores the evolution of UPFs and their impact on human health. He examines concerns about food additives, highlights the harmful impact of food advertising, and proposes strategies for reducing our UPF consumption.
Ultra-Processed People
New York Times Bestseller Longlisted for the Baillie Gifford Prize Shortlisted for the Waterstones Book of the Year “A fearless investigation into how we have become hooked.” —Financial Times A manifesto to change how you eat and how you think about the human body. It’s not you, it’s the food. We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There’s a long, formal scientific definition, but it can be boiled down to this: if it’s wrapped in plastic and has at least one ingredient that you wouldn’t find in your kitchen, it’s UPF. These products are specific...
Storizen Magazine July 2024 | Bhaskar Roy
“The drops of rain make a hole in the stone, not by violence, but by oft falling.” – Lucretius We’re excited to present the July 2024 edition of Storizen Magazine, themed "Feel the Fresh... Droplets." This issue delves into the exhilarating spirit of renewal and transformation, exploring how fresh starts can spark significant changes in our lives and communities. This month, we're honored to feature the esteemed journalist and author Bhaskar Roy on our cover, in collaboration with Jaico Publishing House for the second time! His latest work, "Fifty Year Road," intertwines personal memoir with Indian history, vividly portraying post-war challenges, the Naxalbari uprising, and the Emerg...
Rewire Your Food-Addicted Brain
The food industry engineers food products with the purpose of addicting consumers. As a result, millions of people are now hooked on sugary, ultra-processed foods that can lead to obesity, loss of vitality, and diabetes. Written by a psychiatrist and food addiction expert, this crucial and essential guide offers a combination of eating disorder and addiction treatment methods to help readers move past addictive behaviors—so they can enjoy a healthy and genuinely rewarding relationship with food.
Routledge Companion to Media and Humanitarian Action
In this moment of unprecedented humanitarian crises, the representations of global disasters are increasingly common media themes around the world. The Routledge Companion to Media and Humanitarian Action explores the interconnections between media, old and new, and the humanitarian challenges that have come to define the twenty-first century. Contributors, including media professionals and experts in humanitarian affairs, grapple with what kinds of media language, discourse, terms, and campaigns can offer enough context and background knowledge to nurture informed global citizens. Case studies of media practices, content analysis and evaluation of media coverage, and representations of humanitarian emergencies and affairs offer further insight into the ways in which strategic communications are designed and implemented in field of humanitarian action.
Chemically Imbalanced
Featured on ITV's THIS MORNING and in SUNDAY TIMES MAGAZINE 'controversial and courageous' – DAILY MAIL For years, we've been led to believe that depression is caused by a chemical imbalance in the brain and antidepressants are the solution. But what if this widely accepted belief has been built on unreliable truths? In Chemically Imbalanced, renowned psychiatrist Joanna Moncrieff takes readers on a thought-provoking journey through the history of the serotonin theory of depression, from its origins in the 1960s to its widespread acceptance in the 1990s. With clarity and compelling evidence, Moncrieff exposes how scientific understanding has been swayed by social and economic forces, leading to misconceptions that have shaped treatment decisions for millions. Accessible yet profoundly insightful, Chemically Imbalanced is essential reading for anyone seeking to make more informed choices about their mental health and understand the forces that shape the way we perceive and treat depression today.
Как работает твое фантастическое тело
На первый взгляд кажется, что мы знаем о человеческом теле все. Но, оказывается, оно способно преподнести множество сюрпризов. Эта книга позволит взглянуть на человеческое тело так, как мы никогда его еще не видели. Последние достижения в области медицины и специализированная макросъемка позволят читателям заглянуть под кожу, найти отличие слез радости от слез печали и понять, почему мы, люди, на 90% чужие сами себе.
Ultra-Processed People
Chosen by the SUNDAY TIMES, GUARDIAN, FT and DAILY MAIL as one of their BEST SUMMER BOOKS OF 2023 'If you only read one diet or nutrition book in your life, make it this one' Bee Wilson 'A devastating, witty and scholarly destruction of the shit food we eat and why' Adam Rutherford --- An eye-opening investigation into the science, economics, history and production of ultra-processed food. It's not you, it's the food. We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies? Join ...
Off the Scales: The Inside Story of Ozempic and the Race to Cure Obesity
The inside story of the race to develop Ozempic – the world’s first truly effective and safe obesity drug – and its potentially revolutionary effects on public health, and our deeper culture and values. 'ENLIGHTENING' Publishers Weekly
The HBD Cookbook: Life-changing recipes for long-term health and perfect weight
‘I’m full of energy and I feel great. The compliments are flooding in’ – The Times
