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Denise Austin's Ultimate Pregnancy Book
America's favorite fitness star, the author of "Jumpstart" and "Hit the Spot!, " shares her personal experience and enthusiastic style with the millions of pregnant women who want tips on nutrition, exercise techniques, and more. Photos.
Denise Austin's 1-Minute Exercises
Fitness expert Denise Austin shows how everyone from beginners to serious athletes can create effective personalized workouts from her array of one-minute exercises. Illustrated.
Global Renewal Christianity
The growth of Spirit-empowered Christianity has been nothing short of phenomenal. From a handful of believers in the early twentieth century to a global movement today numbering over 600 million people in almost every culture and denomination, those who embrace the Holy Spirit and His gifts are now the fastest growing religious group in the world. This book is an authoritative collection from more than two dozen leaders in and scholars of the Spirit-empowered movement in Asia and Oceania. Focusing on the future of the movement, these world-renowned scholars address the theological and cultural challenges of the new century and share emerging insights on how the next generation will face them.
Lose Those Last Ten Pounds
Fight those last 10 pounds and WIN! America's most popular fitness guru presents a sure-fire weight-loss program that gets results--in just twenty-eight days. As everyone knows, the last 10 pounds are always the hardest ones to lose. Now, in Lose Those Last 10 Pounds, award-winning fitness expert Denise Austin offers a fat-blasting, foolproof plan for tackling that elusive final stretch and achieving long-lasting weight-loss success. Whether you are stuck in a dieting rut or simply need to shape up for a special occasion, Denise's easy-to-use twenty-eight-day program shows you how to jump-start your metabolism, develop healthy eating and fitness habits, and shed your body's most stubborn pou...
Pilates for Every Body
A basic-level guide to Pilates yoga is designed for practitioners at any fitness level and requires only a mat, chair, and towel or blanket, and guides readers through a series of linked moves that promote strength, toning, flexibility, balance, posture, and overall well-being. Reprint. 50,000 first printing.
Tone Your Tummy Type
Every woman yearns for a tight tummy and a narrow waist. In this breakthrough target-toning book, bestselling author and fitness guru Denise Austin gives women the weapons they need to win the war against even the most stubborn belly fat. All belly bulges is not created equal! Drawing on the latest scientific studies about the five different kinds of abdominal fat, Austin helps every woman identify her particular Tummy Type--and then carefully explains and illustrates the specific exercises that work for that type. Features that distinguish Tone Your Tummy Type: - A cutting-edge program-combining nutrition, fitness, and lifestyle advice-that works to blast away belly fat faster and more effectively than ever before - A 4-week weight-loss plan complete with recipes and shopping lists - Inspiring success stories with before-and-after photographs - The remarkable motivational skills that have made Denis Austin's top-rated Lifetime fitness shows "Fit & Lite" and "The Daily Workout" so enormously popular Women of all ages at all stages of life will find the right program for themselves in these pages-and there's even a bonus chapter for men!
Women in Pentecostal and Charismatic Ministry
Women in Pentecostal and Charismatic Ministry: Informing a Dialogue on Gender, Church, and Ministry, co-edited by Margaret English de Alminana and Lois E. Olena, concerns women and Pentecostalism. It introduces the way the Pentecostal/charismatic movement has been shaped by and has shaped women from its beginning and offers a wide variety of responses to the opportunities and limitations women have experienced in their commitment to religious service. Scholars, activists, leaders, and exemplars from a variety of disciplines reflect on the question: How have women responded to a religious context that has depended upon their gifts while, at the same time, limited their voices and perspectives...
