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100 Food Affirmations
100 Food Affirmations offers bite-sized pieces of wisdom to help you liberate yourself from restrictive thinking when it comes to food. Food should not be a source of anxiety or shame; food should bring nourishment and joy. With these affirmations, change your beliefs and thoughts around food, health, and diet culture, and tap back into communication with your body. Develop helpful practices to re-energize and invigorate you, to calm and soothe you, and to provide structure and rhythm. Learn the nuances of having and caring for your body to finally heal and restore your relationship with food. Each affirmation is accompanied by a prompt, reflection, or extra context to help you along your evolving journey with food.
How to Raise an Intuitive Eater
With the wisdom of Intuitive Eating, a manifesto for parents to help them reject diet culture and raise the next generation to have a healthy relationship with food and their bodies. Kids are born intuitive eaters. Well-meaning parents, influenced by the diet culture that surrounds us all, are often concerned about how to best feed their children. Nearly everyone is talking about what to do about the childhood obesity epidemic. Meanwhile, every proposed solution for how to feed kids to promote health and prevent weight-related health concerns don’t mention the importance of one thing: a healthy relationship with food. The consequences can be disastrous and are indistinguishable from the pr...
The Washingtons. Volume 7, Part 2
Part of a series filled with "gratifying detail" about the ancestry of the first US President, this volume contains the eleventh generation of descendants. (Robert K. Krick, author of The Smoothbore Volley that Doomed the Confederacy, Stonewall Jackson at Cedar Mountain, and Lee's Colonels) This is the seventh volume of Dr. Justin Glenn's comprehensive history that traces the "Presidential line" of the Washingtons. Volume one began with the immigrant John Washington, who settled in Westmoreland Co., Va., in 1657, married Anne Pope, and became the great-grandfather of President George Washington. This volume contains the late nineteenth and twentieth century born descendants of John Washingto...
Baby-Led Weaning, Completely Updated and Expanded Tenth Anniversary Edition: The Essential Guide - How to Introduce Solid Foods and Help Your Baby to Grow Up a Happy and Confident Eater (Tenth Anniversary) (The Authoritative Baby-Led Weaning Series)
From the founders of Baby-Led Weaning: This is the authoritative guide to starting solid foods at your child’s pace—as they start the transition away from breastmilk or formula as early as 6 months—with no stress, no fuss, and no mush! Ten years ago, Baby-Led Weaning ended the myth that babies need to be spoon-fed purées. In fact, at about six months, most babies are ready to discover solid food for themselves. Today, baby-led weaning (BLW) is a global phenomenon—and this tenth anniversary edition of the definitive guide explains all its benefits: Baby participates in family meals right from the start, and learns to love a variety of foods. Nutritious milk feedings continue while Baby transitions to solids at his or her own pace. By self-feeding, Baby develops hand-eye coordination, chewing skills—and confidence! Plus, this edition is updated with the latest research on allergy prevention and feeding Baby safely, a guide to using BLW at daycare, and much more. Here is everything you need to know about teaching your child healthy eating habits that will last a lifetime.
The Southern Pantry Cookbook
Using checklists and smart strategies, Jennifer Chandler helps readers unearth dozens of Southern meals waiting to be discovered in their well-stocked pantries. Nothing can discourage a home cook quite like being unprepared such as running to the store for that one item, getting halfway through a recipe and realizing something is missing, or simply not knowing quite where to begin. Kitchen pro, food writer and author Jennifer Chandler returns with The Southern Pantry Cookbook, a fail-safe game plan for ensuring mealtime success with over 100 scrumptious delicacies. Chandler helps readers stock their shelves with ingredients that will get them out of the kitchen quickly and around their table...
ARPANET Directory
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Major Francis Wright and Ann Washington
Richard Whittington Wright (1633-1663) immigrated in 1655 from England to Northumberland County, Virginia, and married Ann Mottrom in 1657. Francis Wright (1659/1660-1713), a son, married twice, first to Ann Washington, then to Martha Cox. He died in Westmoreland County, Vir- ginia. Descendants and relatives lived in Virginia, North Carolina, Kentucky, Illinois, Missouri, Iowa qand elsewhere. Includes much genealogical data about various ancestral lines, chiefly in England, to 1066 A.D. and beyond.
Feed Yourself
Dietitian and nutrition therapist Leslie Schilling turns diet culture on its head with a radical new message: We aren't designed to diet. Diet culture is a system of oppression that values only certain types of bodies and equates thinness with health. It permeates American society and even lurks in our safest spaces, such as schools, medical offices, and places of worship. But when you begin to see its lies for what they are, you can fight back, build resilience and self-esteem, and trust your divine design. Leslie Schilling has counseled hundreds of people every year who struggle with food, body image, chronic dieting, and disordered eating. She helps them understand diet-culture myths, fig...
Svarfdale Saga
This book is the first modern English translation of two old Icelandic family sagas and one shorter narrative. Contents: Foreword; Introduction; Svarfdale Saga; The Saga of Valla Ljot; The Story of Thorleif Jarl's Skald; Index; Maps.
