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Fears of abandonment can give rise to feelings of anger, shame, fear, anxiety, depression, and grief. These emotions are intense and painful, and when they surface they can lead to a number of negative behaviors, such as jealousy, clinging, and emotional blackmail. In Love Me, Don’t Leave Me, therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help readers identify the root of their fears so they can build lasting, trusting relationships.
Covers receipts and expenditures of appropriations and other funds.
Re-civilize Life Online! PROVEN Conflict Management and Prevention for Social Media and the Web Ever seem like the Web is just one big screaming match? Ever feel like you’re refereeing a worldwide tantrum on YOUR social media sites, blogs, and online forums? That’s not good for your goals—or your sanity. Stop. Now. Step back. Take a breath. And solve the problem. Thought you couldn’t? You can: there are proven best practices for getting people to be civil online. Even when they disagree. Even if they’re complaining. You can avoid misunderstandings that lead to flame wars, and promote constructive conversation amongst those with strongly held views. And, finally, you can handle the ...
In Quiet Your Mind and Get to Sleep, two psychologists specializing in sleep and mood disorders show readers with insomnia and often comorbid disorders such as depression, anxiety, and chronic pain proven methods from cognitive behavioral therapy for getting the sleep they need and improving their symptoms in the process.
This formulation of the Jesus Prayer is based on Matthew 15:25, the plea of the Canaanite woman who knelt before Jesus and pleaded on behalf of her afflicted daughter, “Lord, help me!” Because of its simplicity, this formulation is suitable for use in every situation of daily life. The practitioner adopts the humble, faith-filled attitude of the Canaanite woman each time they entreat, “Lord Jesus, help me!” This book addresses the pressing need to make Christian spiritual practices more accessible to ordinary Christians in their busy lives today. There are good treatments of the Jesus Prayer that focus on its origin, historical development, and its place in the contemplative traditio...
Cognitive behavioral precision therapy (CBPT) is a groundbreaking framework to enhance the world’s most effective, efficient therapy. In this comprehensive professional guide, clinicians will find tools to assess an individual client’s needs by focusing on environmental stressors—such as social contexts and life factors—as well as the maladaptive coping mechanisms that drive emotional disorders. Most importantly, therapists will learn to create personalized treatment plans for optimal symptom relief.
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