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The Twentysomething Treatment
"There is a young adult mental health crisis in America. So many twentysomethings are struggling-especially with anxiety, depression, and substance use-yet, as a culture, we are not sure what to think or do about it. Perhaps, it is said, young adults are snowflakes who melt when life turns up the heat. Or maybe, some argue, they're triggered for no reason at all. Yet, even as we trivialize twentysomething struggles, we are quick to pathologize them and to hand out diagnoses and medications. Medication is sometimes, but not always, the best medicine. For twenty-five years, Meg Jay has worked as a clinical psychologist who specializes in twentysomethings, and here she argues that most don't have disorders that must be treated: they have problems that can be solved. In these pages, she offers a revolutionary remedy that upends the medicalization of twentysomething life and advocates instead for skills over pills"--
Justice
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Courting Valerie
Jay Westcott—the names spelled heartbreak Twelve years ago Jay Westcott had broken Valerie Brettinger's heart when he left Amsden, Ohio—and the girl who loved him—to seek his fortune in the big city. Now he was back. The highly respected big-city lawyer was applying for a job as assistant to the county prosecutor. Amsden could certainly use a man with Jay's talent. His qualifications were impeccable. But the job was a far cry from the prestigious positions he'd been offered elsewhere. So why, the county prosecutor wondered, was Jay Westcott back and why did he want this job? The county prosecutor was Valerie Brettinger….
Skills Over Pills
In Skills Over Pills, clinical psychology Dr Meg Jay sounds the alarm about a problem which has reached epidemic proportions: the over-prescription of antidepressants and anti-anxiety drugs to young people who are in many cases going through normal developmental challenges. Psychologist, Dr Meg Jay makes the point that our twenties are the most challenging time of life and why over-medicating isn't the answer to the mental health problems facing young people. She goes onto advise how young people can develop the skills needed to navigate work, love, friendship, mental health, and more during that decade and beyond. Jay is not opposed to the use of drugs, when necessary, nor is she minimising...
The Defining Decade
Contemporary culture tells us the twenty-something years don’t matter. Clinical psychologist Dr Meg Jay argues that this could not be further from the truth. The Defining Decade weaves the latest science of the twenty-something years with real-life stories to show us how work, relationships, identity and even the brain can change more during this decade than at any other time in adulthood. Smart, compassionate and constructive, The Defining Decade is a practical guide to making the most of the years we cannot afford to miss. Included in this updated edition: · Up-to-date research on work, love, the brain, friendship and technology · What a decade of device use has taught us about looking at friends – and looking for love – online · A social experiment in which ‘digital natives’ go without their phones · A reader’s guide for book clubs, classrooms or further self-reflection
The Power of Parting
'Brave and groundbreaking' - Lori Gottlieb, psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone. A myth-shattering, inspiring book that combines research and memoir to explore the growing phenomenon of estrangement from toxic relatives – showing it not as a tragedy, but as an empowering and effective solution to the heartbreak of family abuse. After decades of enduring his mother’s physical and psychological torment and years of trying in vain to set boundaries, Eamon Dolan took a radical step: he cut his mother out of his life. No more phone calls, no more visits, no more contact. Parting with his abuser gave him immediate relief and set him on a pa...
Byway to Danger
Everyone in Richmond has secrets. Especially the spies. Meg Brooks, widow, didn't stop spying for the Union when her job at the Pinkerton National Detective Agency ended, especially now that she lives in the Confederate capital. Her job at the Yancey bakery provides many opportunities to discover vital information about the Confederacy to pass on to her Union contact. She prefers to work alone, yet the strong, silent baker earns her respect and tugs at her heart. Cade Yancey knows the beautiful widow is a spy when he hires her only because his fellow Unionist spies know of her activities. Meg sure didn't tell him. He's glad she knows how to keep her mouth shut, for he has hidden his dangerous activities from even his closest friends. The more his feelings for the courageous woman grow, the greater his determination to protect her by guarding his secrets. Her own investigations place her in enough peril. As danger escalates, Meg realizes her choice to work alone isn't a wise one. Can she trust Cade with details from her past not even her family knows?
Pretend I'm Not Here
An accomplished former ghostwriter and book researcher who worked with Bob Woodward, Carl Bernstein, Ben Bradlee, and Hillary Clinton goes behind-the-scenes of the national’s capital to tell the story of how she survived the exciting, but self-important and self-promoting world of the Beltway. Barbara Feinman Todd has spent a lifetime helping other people tell their stories. In the early 1980s, she worked for Bob Woodward, first as his research assistant in the paper’s investigative unit and, later, as his personal researcher for Veil, his bestselling book about the CIA. Next she helped Carl Bernstein, who was struggling to finish his memoir, Loyalties. She then assisted legendary editor...
What I Wish I’d Known When I Was Young: The Art and Science of Growing Up
‘A superb study ... brilliant stories, hilarious observations and jaw dropping revelations about so many figures in public life we thought we knew – but never understood’ EMILY MAITLIS Loss and adversity are part of the human condition, but an imperfect past isn’t always an indicator of what’s to come.
Feminist Periodicals
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