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Hidden and Lesser-known Disordered Eating Behaviors in Medical and Psychiatric Conditions
This book provides up-to-date information on lesser known eating disorders (EDs) and eating related disorders. EDs and eating-related disorders include a highly heterogeneous group of syndromes and symptoms characterized by abnormal eating and weight control behaviors that can appear in all genders and ages. EDs can lead to high rates of morbidity and mortality, especially if they are misdiagnosed and untreated. The risk of underestimation is high for the lesser-known ED, and when unhealthy eating behaviors appear in unusual situations, such as some medical and psychiatric pathologies, adults and the elderly, sexual minorities etc. The volume examines EDs in specific populations (the elderly...
The Palgrave Handbook of Positive Psychology and Health
This handbook brings together the two rapidly growing subfields of psychology, Positive Psychology and Health Psychology. It provides evidence-based and theory-driven perspectives on the potential benefits of focusing on and cultivating character strengths, positive states and traits for optimizing physical health and related outcomes in both general and medical populations. The handbook is divided into four sections, with the first three covering classic Western positive psychological domains and their relations to physical health: Hedonic well-being (Positive Emotions), Eudaimonc well-being (Meaning, Purpose and Values), and Character Strengths. The fourth section takes a novel Eastern perspective to positive states and traits by examining the role of mindfulness and self-compassion in health-related pathways and outcomes. This handbook provides an overview of how positive psychological concepts and interventions can be integrated into research and practice aimed at improving people’s health. It offers a valuable resource for students and scholars of psychology, and mental and behavioural health; as well as for physicians and allied health professionals.
Mindfulness for Chocolate Lovers
An accomplished and honored professor, psychotherapist, author, and chocolate connoisseur, Diane Gehart identifies surprisingly efficient and fun ways to increase your daily dose of joy. Drawing on positive psychology, Eastern wisdom, and three decades of psychotherapist know-how, she outlines a no-nonsense yet good-humored path to get you where you want to go. She will teach you step-by-step how to: Identify the essential elements necessary for life-long happiness and add them to your everyday habits.Develop an unshakable sense of inner joy that sustains you in good times and bad.Engage your most painful life circumstances to dramatically improve your life for the better.Navigate common pit...
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Happy AF
Feeling crappy? Wanna be happier? Wanna up your game? Happy AF is your comprehensive roadmap for happiness. Drawing heavily from neuroscience, positive psychology, and behavioral science, the straightforward strategies and exercises in this how-to guide will teach you how to strengthen your happiness muscle and live up to your greatest potential. Happiness junky Beth Romero serves up a life-affirming parable laced with contextual how-tos—all backed by clinical research—in fresh, insightful, and accessible language you can relate to. Kinda like your best friend giving it to you straight (with love) over cocktails. In this book, you will discover: * the art of letting go * proven ways to j...
