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Hawaiian Dreams
Hawaiian Dreams By: Sheri Lynne With bottles of expensive alcohol seemingly disappearing from their shelves overnight—and not being sold on the floor—Mike and Mark TreVaine, twin owners of The Hawaiian Lanai, a high-end restaurant in Oahu, Hawaii, find themselves wondering whether it’s an inventory issue, or an inside job. Could one of the staff be stealing from them? Anxious to resolve the situation, the duo takes on an intern from the local university who’s a whiz at inventory and accounting: Jenna Hathaway. When sparks begin to fly between Jenna and Mike, she soon discovers life working at the Lanai comes with more than she bargained for. Romance, action, mystery, and suspense—Jenna’s life is about to become a lot more exciting!
Hawaiian Flames
Hawaiian Flames By: Sheri Lynne Captain Peyton TreVaine, older brother to twins Mike and Mark, finally comes home after twelve years in the U.S. Army, serving in Afghanistan. Finally being able to let loose, he meets the mysterious and beautiful Helen Grey (real name Stacy Rayland) a detective working undercover to put a stop to one of the largest drug shipments to ever reach Los Angeles. Peyton’s chances to decompress after his tour of duty is shattered as he and Stacy work together with his brothers and several police departments to arrest the biggest drug lord on the island. But as sparks begin to fly between Peyton and Stacy, will he be able to keep her safe, and will Stacy be ready to fully commit to Peyton once her mission is complete. Or, will she leave for LA, leaving them both with broken hearts.
Mike Mentzer's High Intensity Training
Dive into "Mike Mentzer's High Intensity Training", a holistic guide that transcends typical workout manuals by integrating fitness principles into every aspect of your life. This book, grounded in Mike Mentzer's innovative approach to High Intensity Training (HIT) and the Heavy Duty program, places a strong emphasis on the importance of nutrition, reflecting Mentzer's belief in the synergy between diet and exercise for fitness success. Inside, you'll discover a detailed nutrition plan that perfectly complements your training regimen, highlighting the interplay between diet and physical activity. But this guide goes beyond nutrition and exercise. It encourages a comprehensive view of well-be...
Mike Mentzer's Heavy Duty Training and High Intensity Training (HIT)
"Mike Mentzer's Heavy Duty Training and High Intensity Training (HIT)" is a comprehensive exploration of one of the most influential training philosophies in bodybuilding. Authored by renowned fitness experts, this book delves into the principles and practices of Mike Mentzer, the legendary bodybuilder and architect of the Heavy Duty training method. This insightful volume begins with a detailed overview of Mentzer's life, tracing his journey from a passionate bodybuilder to an iconic figure in the fitness industry. It provides a deep understanding of his philosophical foundation, emphasizing the importance of high intensity over volume in workouts. The book meticulously outlines the princip...
The North Carolinian
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The Garth Brooks Scrapbook
Traces the life and career of the popular country music singer, and discusses each of his albums.
Garth Brooks
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