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Ornamentalism
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The Power of Awe
Nautilus Book Awards Gold Recipient Discover a clinically proven way to reduce inflammation, stress, loneliness, and burnout while improving overall well-being As lifelong meditators and mindfulness teachers, we confess we were almost embarrassed when we stumbled onto a 5–15 second shortcut to transcendence. This idea ran counter to everything we knew about meditation before we began our research. But, yes, it is possible. It only requires accessing the powerful emotion of awe in ordinary, everyday life. The changes in our lives have been profound, and after seeing the results repeated again and again in our thousands of patients, clients, and study participants, we’ve proven that our sh...
Nebrasketball
When fall rolls into winter, most sports fans in Nebraska long for spring football. But Coach Tim Miles has given hibernating fans a reason to cheer through winter for the first time in twenty years. Since taking over the men’s basketball program in 2012, Miles has gone from being relatively unknown outside college coaching circles to a big name on the national stage as an up-and-coming, funny, and fan-friendly college coach. Miles scores big with Nebraska’s fans with his social media acumen—he tweets during halftime—and his fan interaction—he applied (and failed) to become the leader of the student section at Pinnacle Bank Arena. But on the court and in practice, Miles is all abou...
Autobiography of a Heart
This is a book about hope and possibilities. Conrad Knudsen takes us through the tragedy of a heart attack at age 41 and shares the personal journey that led him to understanding of the events underlying his heart attack. As he learned to bring vitality back into his life, he realized that “the heart attack was one of the best things to happen to me because it awoke me to the destructive habits that hurt me and then led me to a more creative way of living.” With passion and insight, Knudsen shares his techniques for finding and sustaining health. This book is a must-read for people who are ready to challenge the ideas that underlie traditional approaches to pain and disease.
Heart So Open, Soul So Wide
Heart So Open, Soul So Wide: Tributes to Pat Schneider Countless writers around the world have been transformed by the work of Pat Schneider and the Amherst Writers & Artists method of writing that she pioneered. Some of her admirers decided it was high time for a collection that honors Pat and her brilliance. With Pat's somewhat hesitant blessing, we put out a call for entries. Heart So Open, Soul So Wide is the result. It contains a wide variety of poems, essays, stories, and even emails that vividly describe how Pat and her work have touched so many lives. Some of the authors were present at the birth of Amherst Writers & Artists. Others came to know Pat and the method more recently. All ...
How the Light Gets In
Many writing instructors teach writing through autobiography. By considering the lives of others and then contemplating their own lives, aspiring writers discover a wellspring of material that can be used in their prose. While not explicitly for courses, this book follows a similar pedagogical line, focusing specifically on the philosophical and spiritual questions that every person faces in the course of meeting life's challenges. How the Light Gets In encourages readers to contemplate their lives through spiritual observation and exploratory writing. It guides readers through the process in 17 concise thematic chapters that include meditations on fear, freedom, silence, secrets, joy, prayer, tradition, forgiveness, service, social justice, aging, and death.
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