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Thomas Jacobson
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Principles and Practice of Stress Management
"The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies. Chapters describe each method's theoretical foundations, evidence base, procedures, applications, and contraindications. Assessment and implementation are illustrated with extensive case examples. The volume examines the effects of stress on both mind and body, from basic science to practical implications for everyday life and health care. Subject areas/key words: managing, reduction, relaxation, mindfulness, meditation, pain, biofeedback, interventions, anxiety disorders, techniques, psychotherapy, hypnosis, cognitive therapy, breathing retraining, treatments, textbooks, clinical health psychology, behavioral medicine, psychosomatic Audience: Clinical and health psychologists, psychiatrists, clinical social workers, counselors, and nurses; advanced students in these fields"--
Case Studies in Family Business
In this illuminating casebook, Roland Kidwell brings together eminent scholars and researchers, showcasing real-world examples of family businesses and potential challenges they may face. Chapters encapsulate possible tensions that may manifest within family businesses, including sibling rivalry, intergenerational conflict, and clashing ideas about work ethic. Ultimately, the authors propose that it is essential for stakeholders and those in leadership to understand what techniques, policies and behaviors do, and indeed do not, work in family firms.
Norwegians, Swedes and More
"Norwegians, Swedes and More" provides a synopsis of our ancestral family components; Norwegians and Swedes as well as those of French, German, English and Canadian descent by way of the St. Lawrence Seaway in Quebec and upstate New York. Part I, Destination Dakota Territory, describes Loren's multifaceted family from all of the above backgrounds and finds them as homesteaders in Minnehaha County, "Dakota" [Dakota Territory, South Dakota]. Part II, Norway to Minnesota, is "all Norwegian" and finds Mavis' families homesteading in Lac qui Parle County in west central Minnesota where they reached their final Vesterheim. This book is the fourth of six about these families, each containing the same core of material to set the stage for individual family presentations. Book Four provides descriptions and stories about Loren's Benson - Johnson Swedish ancestors and descendants after beginning their lives in Eldsberga and Halmstad areas in southwestern Sweden.
Between a Rock and a Hard Place
Where else can that well-known phrase be better applied than to a study of the Finns in Sudbury? “Rock” defines the physical reality of the Sudbury setting: rugged hills, mines, farms and forests set in the Precambrian Shield. “Hard” defines the human setting: Finnish immigrants having to contend with the problems and stresses of relocating to a new culture, with livelihoods that required great endurance as well as a tolerance for hazardous conditions. Since 1883 Finnish immigrants in Sudbury, men and women alike, have striven to improve their lot through the options available to them. Despite great obstacles, the Finns never flagged in their unwavering fight for workers’ rights an...
