Welcome to our book review site www.go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
The Heart of an Ironman South Africa
This book tells the tale of the heartache that eventually resulted in participants overcoming pain, finally accepting themselves, making life-changing decisions, becoming an athlete (though possibly not yet an Ironman), or realizing a lifetime dream. It would also feature stories from the SA Triathlon Development team, physically disabled ......
The Other Talent
Take a deep dive into the psychology that drives legendary athletes to push themselves to the limits of human ability—elevating them from good to great. On the playing field, natural talent isn’t enough—there’s a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest? In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory—even when it means enduring extreme mental and physical suffering. Drawing on modern psych...
Beyond Harvard
The publication of What They Don't Teach You at Harvard Business School in 1984 introduced the world to the Mark H. McCormack street smart, nuggets of wisdom offering accessible insights into how to get ahead in the real world of business. McCormack died in 2003, but his legacy and business philosophy live on. Beyond Harvard celebrates his genius with a collection of new street smarts based on interviews with the people who knew, worked with and were influenced by him - colleagues, clients and competitors alike. From advice on managing people and building relationships, through to the best negotiating tips and how to grow a business, a stellar line-up of contributors from the business, media...
In Pursuit of Excellence-5th Edition
In Pursuit of Excellence offers a prescriptive and practical means of gaining a competitive edge on or off the field through mental training. Athletes, coaches, and professionals will develop a positive outlook and focused commitment, overcome obstacles, improve performance, and achieve higher-quality living.
Integrative Sport and Exercise Nutrition
Integrative Sport and Exercise Nutrition: A Health-Feeds-Performance Perspective defines health as an underpinning requirement for active pursuit and sporting performance. By focusing on the empowerment of scientists and practitioners who support such individuals, this new textbook powerfully disseminates academic and experiential knowledge in a thoroughly applied context. The prevailing paradigm that has existed within the academic enquiry of sports nutrition has typically viewed macronutrients as ‘fuel’ for exercise endeavours. While this notion provides a basis of quantitative nutritional support, what happens when our active individual lacks adequate digestive health to assimilate th...
I'm Here to Win
From Australian Junior Champion to World Champion – the inspiring story of what it takes to make it to the top. A tour de force in triathlon – how a boy from Cronulla came to dominate the world’s greatest endurance event. Since his first Australian Ironman win in 2002 to his unimaginable second Ironman World Championship win, at the age of 37, in Hawaii in 2010 – Macca has dominated the gruelling 3.8km swim, 180km bike and 42.2km run event for a decade. But Chris McCormack’s journey to the top is more than just a story of physical endurance, he attributes much of his success to what he does before and after a race. Detailing the motivational and practical fitness secrets of a world-class athlete, I'm Here to Win distils Macca’s strategies for success, his training and motivation tips, his diet and exercise programs. Whether you are a weekend enthusiast, a fitness professional or a seasoned veteran who needs that extra push, Macca will inspire you to reach your peak performance and achieve your personal best in whatever you do.
I'm Here To Win
In I'M HERE TO WIN, Chris "Macca" McCormack opens his playbook and reveals everything it takes-mind, body, and spirit-to become a champion. Now he shares the story of his triumphs and the never-say-die dedication that has made him the world's most successful triathlete. In 2010, at the age of 37, Macca beat the odds and won the Ford Ironman World Championship in Kona, Hawaii for a second time in what many called the most dramatic finish in the race's history. Macca's journey to athletic greatness is more than just one of physical perseverance. After coming in fourth in Hawaii in 2009, Macca returned to the island on a mission: He was there to win. A game plan containing a new strategic appro...
Inside Triathlon
None
House documents
None
