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Raw food is not just a diet. It is a revolutionary philosophy. The purpose of this book is to introduce you to the revolutionary philosophy of raw and living foods by pulling together all of the components, including, but not limited to, diet, into one place. The book provides you with information to make a conscious decision about whether you will, or perhaps already have, incorporated any of the raw and living food philosophy into your own philosophy of living.
Is it possible to archive the invisible symptoms of an illness? Is the archive emotional? Emmalea Russo's Wave Archive moves between essay and poetry while also pondering the mind-body connection and the unreliability of thought patterns and histories. Here, Russo invokes her own experiences with seizures, photographs and art-making, archival and indexical processes, brain waves, and the very personal need to document and store while simultaneously questioning the reliability of memory and language. Drawing upon the history of epilepsy in both ancient and modern brain treatments, Wave Archive disrupts and restores the archive over and over again, exploring the very edges of consciousness.
Learn how to: create a plan for your healthcare that reflects your values; recruit the top two members of your healthcare team: your primary care physician and your medical mentor; pay for your healthcare, when you are insured and when you are not insured; play an active role in creating and maintaining your healthcare story; understand your privacy and ownership rights to your healthcare information; communicate with your physicians to get the best results; use Internet-based healthcare quality tools to rate the quality of your providers and health plan; and understand the languages used in medicine: medical terminology and diagnostic coding.
Wildly Regenerative Eating is not another book about WHY you should eat almost nothing but fresh whole plant foods. You get that already. Your problem is HOW—how to actually get yourself to eat that way…happily and permanently, in the real world. Especially when you have zero willpower. And when the very idea of eating that way seems soul-crushingly bleak. And when you think people who eat that way are weirdo fanatics. I've been a healthy eating coach since 2000, helping people just like you permanently transform how they eat. And Wildly Regenerative Eating is packed with my entire system—9 central tactics plus countless other tips, hacks, tricks and “trade secrets.” In short, Wild...
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