Welcome to our book review site www.go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
Ride Fast
Utilizes a motivational speed-level approach to fitness cycling for novice riders, demonstrating a ten-week program designed to help readers reach a twenty-five-mile-per-hour goal using a range of nutritional and riding strategies. Original. 15,000 first printing.
Hey, Whipple, Squeeze This
The classic (and irreverent) bestselling guide to creating great advertising Hey Whipple, Squeeze This has inspired a generation of ad students, copywriters, and young creatives to make their mark in the industry. But students need new guidance to ply their craft now in the digital world. This new fourth edition explains how to bring brand stories into interactive, dynamic places online, in addition to traditional television, radio, print, and outdoor ads. Creativity is still king, but this new edition contains: Important new chapters and updates that bring Whipple into the new digital world New content and examples for how to use social media and other emerging platforms Illustrate what's changing in the new world of advertising—and what isn't Hey Whipple, Squeeze This! will help sharpen your writing chops, unleash your creativity, and help raise the level of your work from hack to master craftsman.
The Bicycling Big Book of Training
The Bicycling Big Book of Training is an encouraging, focused training book that will speak to beginner and intermediate cyclists without making them feel like novices. It covers all the information the reader needs to begin an effective training regimen. The book is divided into five sections that are then broken into miniguides for various cycling training disciplines. Cyclists will learn about how the body becomes fit and how that fitness translates to on-the-bike performance, while discovering the components of a successful training plan, including nutrition. Furthermore, riding disciplines such as road racing, endurance events, cyclocross, mountain biking, and track are discussed at length so readers can figure out which activities are right for them. The Bicycling Big Book of Training is an excellent guide for anyone who wants to learn more about cycling and take their performance to the next level.
Bicycling
Bicycling magazine features bikes, bike gear, equipment reviews, training plans, bike maintenance how tos, and more, for cyclists of all levels.
24-hour Global Marathon for Sustainability – Food for Earth (2021)
The FAO elearning Academy together with Future Food Institute, organized the second edition of the 24-hour Global Digital Marathon for Sustainability entitled: “Food for Earth”, in 2021. The event was a knowledge sharing collaborative initiative, fully aligned with the United Nations Sustainable Development Goals Agenda 2030 and FAO’s Strategic Framework. The Marathon has proven to be an extremely powerful initiative to raise awareness among entrepreneurs, startups, scientists, journalists, young leaders, policymakers, general public, farmers and indigenous peoples on the importance of environmental, economic and social sustainability. The publication aims at gathering the multilingual...
Bicycling
Bicycling magazine features bikes, bike gear, equipment reviews, training plans, bike maintenance how tos, and more, for cyclists of all levels.
The Portable Personal Trainer
Exercise Your Body. Enjoy Yourself. Experience the Difference. Whatever your fitness level, world-class Iron Man triathlete Eric Harr shares 100 inspirational strategies to uncover your passion and improve your performance. -See each workout as a celebration and an opportunity for personal growth (#5). -Stop counting calories and listen to your body for nutrition information it knows what you need (#22). -Learn why morning workouts are best-and it's not just because you'll burn more body fat (#35) -Experience the power of a "breakthrough session" in your training program (#60). -Find out the five best fat-burning secrets, and why you must be selfish about your fitness.(#s 90 and 91). -Put less effort into your workout for world-class results (#73). -Let go of your ego and rely on your inner strength and confidence (#84). Gleaned from thousands of hours of training and shared wisdom from the very best athletes in the world, these simple lessons will transform your approach to getting fit, staying active, and being alive.
The Complete Ginseng Handbook
Authoritative guide to understanding, purchasing and using this herbal medicine to enhance both physical and mental performance.
Goal Digger Fitness
There is a Fitness Goal Digger in each of us, a person who thrives upon movement, who is ready to set exercise goals and do what it takes to achieve them. Perhaps you consider yourself a runner, cyclist, golfer, or Rollerblader. Then again, maybe you're at the point where you just take the stairs instead of the elevator,do some yard work or vacuum the living room vigorously, and park in the farthest spot from the entrance when you shop. Whatever the case, you want to lead a reasonably active life--when you have the time and, of course, the motivation. But lately, "whenever you can" and "whenever life allows" are not as often as you'd like them to be. Goal Digger Fitness will show you how to ...
The Real Truth about Social Media
In The Real Truth About Social Media, Harr reveals the secrets to social media success. He shares invaluable lessons and painful mistakes forged from thousands of hours of "in-the-trenches" work with his clients. Filled with the latest research, actionable insights, case studies, valuable templates, and simple tips, The Real Truth About Social Media will save you time, boost your business, and enrich your life.
