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This book is an adaptation of the successful US text Cost Management by Hilton, Maher and Selto, written specifically for an international audience.Major improvements include:Diverse and truly international examples of organizations - Examples used throughout the book are from all over the world and represent manufacturing, retail, not-for-profit, and service firms in many different countries. Completely restructured and rewritten text - The book has been rewritten, restructured and also shortened significantly to align content closer with international courses. Integral use of spreadsheets - Spreadsheet software is used for explaining techniques and making applications more realistic. In depth research - Summaries of international research studies that address important cost management issues have been updated and more references to recent research findings have been added. Intuitive explanation of accounting - The authors show directly how events impact the balance sheet and profit and loss account.
A must-read collection featuring the best in sports journalism Editor Jane McManus has curated an essential anthology showcasing incredible feats and diverse perspectives across the world of sports. Selected from a wide range of newspapers, magazines, and digital publications during the previous year, these stories capture enduring moments while celebrating the craft of writing at its most sublime.This extraordinary collection reveals the fascinating stories behind the sports we love, the competitors who push their boundaries, and the cultures they are ultimately embedded in.
In today’s hyper-competitive world, young athletes are often pushed to compete and pressured to succeed to the point of burnout. It doesn’t have to be that way, though, because many young runners genuinely enjoy training and racing. But in order to train and compete intelligently—to become better runners yet avoid injuries or academic and social missteps—they need guidance. Young Runners at the Top: A Training, Racing, and Lifestyle Guide for Competitors and Coaches provides helpful instructions and suggestions for runners of all abilities. Drawing on their experiences as coaches and runners, authors Brad Hudson, Lize Brittin, and Kevin Beckoffer insights into how pre-teens and teens...
“Two broken people didn’t make a whole one. The friendship we had, it just worked. We were kindred spirits. We had shit in common. We were both running from the same demons. That didn’t mean we could make a romantic interlude work, in fact, it almost guaranteed that we would be a complete bloody disaster.” Darcy I liked Cole from the moment my best friend introduced us, and if I hadn’t been seeing someone at the time, we might very well have hooked up. But, instead, we became friends, good friends, and I came to value that friendship more than I’d ever imagined. Cole just got me. When I was around him, I could let all my defences down and just be me. Sure, he was hot, and I knew ...
Imagine training with the best distance runners and running coaches of our time, learning their favorite and most effective workouts, and discovering their hard-earned secrets to success. With Running Tough you'll find yourself running side by side with such world-class runners as Bill Rodgers, Libbie Hickman, Frank Shorter, Arthur Lydiard, Ron Clarke, Emil Zatopek, and Adam Goucher, tasting their unwavering dedication and determination, and viewing firsthand their training runs. Written by prolific running journalist Michael Sandrock, Running Tough organizes the workouts by training goals to create a user-friendly handbook. This allows you to develop a customized training plan using the mos...
“There’s heartbreak, there’s joy, there are parts where you cry—and it’s very high quality writing. Well done!” — Margaret Atwood “Unpretentious and affecting, with characters to remember and themes that linger and resound.” — Meg Wolitzer, New York Times bestselling author of The Ten-Year Nap Marina Endicott’s Good to a Fault wrings suspense and humor out of the everyday choices we make, revealing the delicate balance between sacrifice and self-interest, between doing good and being good. In the vein of the novels of Carol Shields and Ann Patchett, Good to a Fault is a “witty, wise. . . . [and] brilliantly paced” (Colm Tóibín) delight.
Running can shape a young athlete in healthy, positive ways for the rest of her life.Girls Running offers the guidance and tools girls need to thrive on their running journey, right from the start. With straight talk on training, physiology, menstruation, sports nutrition, a winning mindset, body image issues, gear, team-building, and competition, Girls Running educates and empowers young runners to achieve their potential and love running more.Inspired by high-school phenom Melody Fairchild's groundbreaking running journey, and with the coaching insight from Fairchild and coauthor Elizabeth Carey, Girls Running is a valuable toolkit for middle- and high-school runners. Backed by science, research, and over 100,000 miles of experience, this resource answers the most timely and sensitive questions that girls face when their bodies change and the miles increase. Girls, parents, and coaches will see ways to navigate puberty, mental health, eating disorders, and the pressures of competitive running.Girls Running is a go-to guide for everything girls need to know to run betterand love the journey while doing it!
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Running Times magazine explores training, from the perspective of top athletes, coaches and scientists; rates and profiles elite runners; and provides stories and commentary reflecting the dedicated runner's worldview.
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