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Self-publishing is one of the best ways to build passive income for life. Since I published my first book in 2011, I've received consistent monthly income. If you don't have a ton of cash to invest in self-publishing, you can invest time and knowledge instead and profit from it. In this book, you will learn how to write, edit, and format your book for both Kindle and paperback without any budget whatsoever. It will cost you $0, well, except for what you spent on this book. What You Will Learn How to write/format your manuscript using free tools How to edit with ZERO budget How to proofread with ZERO budget How to create a book cover with, you guessed it, ZERO budget How to upload your files ...
Transform Your Health with One Simple, Delicious Daily Smoothie We all have good intentions when it comes to smart eating, but making better habits stick can be a challenge. Incorporating one nutrient-packed smoothie into your daily routine offers incredible benefits, and The 21-Day Healthy Smoothie Plan will give you everything you need to make smoothies a delicious part of your healthy lifestyle. The 21-Day Healthy Smoothie Plan offers: An easy-to-follow, 21-day plan to get you hooked on smoothies A 3-day detox cleanse for when you need an extra smoothie boost Troubleshooting guides for common smoothie snafus Daily inspirational quotes and intentions to motivate you 30 delicious salad recipes to complement your daily smoothie Stick to the smoothie plan, and turn your best intentions for healthy eating into reality.
Religion and Mental Health: Research and Clinical Applications summarizes research on how religion may help people better cope or exacerbate their stress, covering its relationship to depression, anxiety, suicide, substance abuse, well-being, happiness, life satisfaction, optimism, generosity, gratitude and meaning and purpose in life. The book looks across religions and specific faiths, as well as to spirituality for those who don't ascribe to a specific religion. It integrates research findings with best practices for treating mental health disorders for religious clients, also covering religious beliefs and practices as part of therapy to treat depression and posttraumatic stress disorder. - Summarizes research findings on the relationship of religion to mental health - Investigates religion's positive and negative influence on coping - Presents common findings across religions and specific faiths - Identifies how these findings inform clinical practice interventions - Describes how to use religious practices and beliefs as part of therapy
Scholarly studies on the Igbo have been scant and fragmented. Politics and Identity Formation in Southeastern Nigeria: The Igbo in Perspective fills an obvious gap, exploring the social, cultural,economic, political, and aesthetic traditions that distinguish the Igbo of southeasternNigeria from their neighbors. In scope, content, and analysis this book is both multi- and cross-disciplinary, focusing on the experiences and forces that have shaped the Igbo society, identity formation, and sociocultural, political, and aesthetic representations. Themes such as the importance ofIgbo names in understanding the people’s social, linguistic, religious, gender, and cultural identities, as well as the intersection of language, politics, socialization, education, and aesthetic expression in the Igbo experience in Nigeria, are interrogated in a refreshing fashion with an appreciable level of originality.
This volume focuses on the role that religion and spirituality can play in recovery from post-traumatic stress disorder (PTSD) and other forms of trauma, including moral injury. Religious texts, from the Bible to Buddhist scriptures, have always contained passages that focus on helping those who have experienced the trauma of war. Many religions have developed psychological, social, behavioral, and spiritual ways of coping and healing that can work in tandem with clinical treatments today in assisting recovery from PTSD and moral injury. In this book the authors review and discuss systematic research into how religion helps people cope with severe trauma, including trauma caused by natural d...
Although single fathers as primary careers are on the rise, most single-parent households in the US are headed by women. These women are a lucrative market for parenting books and most of these books are aimed at single mothers raising sons. This intersectional study analyses the way in which these advice books draw on mother blame language, misconceptions of neuropsychological research and traditional conceptualisations of masculinity and femininity to convince the mother readers that they are unable to raise a son to be a man. The study further connects the advice books to a cultural backlash against ideas of ‘involved fatherhood’ and ‘caring masculinity’, exploring how the authors argue for a return to traditional family structures.
Design Dispersed pursues the complex and heterogeneous connections between migration and design in the 20th and 21st centuries. The edited volume gathers contributions by international researchers and curators on the question of how design practices and (historical) objects articulate, respond to and critically reflect on migration, flight and displacement: Besides a collage which highlights the aesthetic effects resulting from the networking, overlapping and mixing of forms, another strand of the book looks at the political and social dimensions of design. How are design objects material modes of a critical inquiry on movements of people and things? What role do object trajectories play in the émigré movements of the 1930s and 1940s? Other texts follow the question of how migrants and refugees form their experience and political fight for acceptance into design and architectural productions. A final essay contributes to wordings and projections - what vocabulary do we need in order to adequately think and write about a design dispersed?
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